THA Phakarat Praphachaimongkol
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:22:05 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Rungrawee Kaewchua, Phakarat Praphachaimongkolwhat the whole field did → | Doubles Women · team 45-49 | 2:22:05 | 1771st of 1,842142nd of 153 aged 45-49 | 1:25:19 | 42:18 | 14:31 | View results | See splits Hide splitsSkiErg5:48faster than 15%Sled push3:00faster than 6%Sled pull6:09faster than 14%Burpee broad jump5:21faster than 39%Row5:54faster than 24%Farmers carry2:08faster than 30%Sandbag lunges5:35faster than 16%Wall balls8:23faster than 4%Runs (8 km)1:25:19faster than 2%Roxzone14:31faster than 14%Run 17:50faster than 32%Run 27:56faster than 10%Run 38:01faster than 14%Run 48:31faster than 10%Run 511:07faster than 3%Run 610:41faster than 4%Run 711:29faster than 2%Run 819:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rungrawee Kaewchua1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 1,842 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: PHAKARAT against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:34 against the typical Doubles Women finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:22:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
