BEL Peter Sempels
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:44 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Kenny Herremans, Peter Sempelswhole field → | Doubles Men · team 40-44 | 1:23:44 | 1449th of 1,738163rd of 195 aged 40-44 | 49:16 | 26:52 | 7:39 | View results | See splits Hide splitsSkiErg3:53fastest 36%Sled push1:55faster than 45%Sled pull3:26faster than 40%Burpee broad jump3:25faster than 35%Row4:28faster than 44%Farmers carry1:38faster than 46%Sandbag lunges3:33faster than 43%Wall balls4:34faster than 39%Runs (8 km)49:16faster than 9%Roxzone7:39faster than 16%Run 14:41faster than 11%Run 26:05faster than 7%Run 36:05faster than 12%Run 46:17faster than 9%Run 56:35faster than 9%Run 66:25faster than 9%Run 76:21faster than 10%Run 86:51faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kenny Herremans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peter against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:36 against the typical Doubles Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
