Peter Koedood
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:51:58 (Amsterdam 2026) · Doubles Mixed 1:42:33 (Rotterdam 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 60-64 | 1:51:58 | 2610th of 2,802 | 46:40 | 56:33 | 8:50 | splitsSkiErg4:38Sled push6:15Sled pull6:51Burpee broad jump8:34Row5:07Farmers carry2:44Sandbag lunges11:31Wall balls10:53Run 14:08Run 25:20Run 35:35Run 45:46Run 55:56Run 66:19Run 76:01Run 87:38Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Annette Koedood, Peter Koedoodwhat the whole field did → | Doubles Mixed · team 60-69 | 1:42:33 | 1174th of 1,284 | 53:47 | 42:00 | 6:51 | splitsSkiErg4:43Sled push2:34Sled pull6:00Burpee broad jump5:48Row5:12Farmers carry2:03Sandbag lunges9:29Wall balls6:11Run 17:02Run 26:13Run 36:23Run 46:32Run 56:45Run 66:34Run 76:47Run 87:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peter against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 6:25 against the typical Open Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:51:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.