Athlete · Doubles Mixed · team 16-24 ·

GER

Pepe Freitag

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:46:03 at Cologne 2026.

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1:46:03 Doubles Mixed time · Cologne 2026 1 Doubles Mixed race

1350th of 1,438 Doubles Mixed place · Cologne 2026 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Cologne 2026 faster than 98% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Pepe Freitag, Miriam Bedraouiwhat the whole field did →	Doubles Mixed · team 16-24	1:46:03	1350th of 1,438149th of 158 aged 16-24	1:05:49	31:19	9:00	View results	splits SkiErg4:21Sled push2:13Sled pull5:19Burpee broad jump3:51Row5:27Farmers carry1:16Sandbag lunges3:43Wall balls5:09Run 18:27Run 27:03Run 37:21Run 47:46Run 58:29Run 68:16Run 77:58Run 810:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Miriam Bedraoui1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Cologne 2026, against 1,438 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pepeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 55%

Sled pull faster than 2%

Burpee broad jump faster than 35%

Row faster than 6%

Farmers carry faster than 98%

Sandbag lunges faster than 57%

Wall balls faster than 29%

Roxzone faster than 8%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:02 faster

Sled pull 1:47 slower

Burpee broad jump 0:21 slower

Row 0:41 slower

Farmers carry 0:25 faster

Sandbag lunges 0:09 faster

Wall balls 0:36 slower

Roxzone 2:46 slower

Runs (8 km) 19:43 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pepe against the typical Doubles Mixed finisher

Pepe1:46:03

8:274:217:032:137:215:197:463:518:295:278:161:167:583:4310:325:099:00

Typical Doubles Mixed1:20:44

4:404:135:422:155:583:325:593:306:084:466:021:416:063:525:334:336:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:46 against the typical Doubles Mixed finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown