THA Pennapa Thonglek
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:55:15 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Kodchamon Pramtang, Pennapa Thonglekwhole field → | Doubles Women · team 45-49 | 1:55:15 | 1363rd of 1,84294th of 153 aged 45-49 | 1:05:59 | 34:46 | 14:34 | View results | See splits Hide splitsSkiErg5:32faster than 33%Sled push2:29faster than 26%Sled pull5:19faster than 38%Burpee broad jump4:49fastest 44%Row5:23fastest 28%Farmers carry1:58fastest 46%Sandbag lunges4:33faster than 49%Wall balls4:43fastest 46%Runs (8 km)1:05:59faster than 21%Roxzone14:34faster than 14%Run 17:46faster than 34%Run 26:47faster than 33%Run 37:26faster than 24%Run 47:37faster than 22%Run 58:25faster than 17%Run 68:00faster than 23%Run 78:55faster than 12%Run 811:05faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kodchamon Pramtang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,842 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pennapa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:05 against the typical Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:55:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
