GER Penelopé Premm
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Penelopé Premm at each race, oldest on the left; lower is faster.The best was 1:18:07 at Frankfurt (Dec 2025); Penelopé Premm was 24:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Women | 1:43:06 |
| Frankfurt | Dec 2025 | Doubles Women | 1:18:07 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
321st of 1,438 Doubles Mixed (faster than 77%). Against the 43 who finished around 1:12:14: most time gained on wall balls (0:39), most lost on the eight runs (1:14). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:13 | 4:40 | faster than 71% |
| SkiErg: | 4:11 | 4:13 | faster than 56% |
| Run 2: | 4:54 | 5:42 | faster than 81% |
| Sled push: | 1:51 | 2:15 | faster than 92% |
| Run 3: | 5:20 | 5:58 | faster than 76% |
| Sled pull: | 3:52 | 3:32 | faster than 30% |
| Run 4: | 5:35 | 5:59 | faster than 66% |
| Burpee broad jump: | 3:20 | 3:30 | faster than 59% |
| Run 5: | 5:32 | 6:08 | faster than 72% |
| Row: | 4:33 | 4:46 | faster than 75% |
| Run 6: | 5:28 | 6:02 | faster than 72% |
| Farmers carry: | 1:26 | 1:41 | faster than 87% |
| Run 7: | 5:40 | 6:06 | faster than 67% |
| Sandbag lunges: | 3:19 | 3:52 | faster than 77% |
| Run 8: | 5:04 | 5:33 | faster than 69% |
| Wall balls: | 3:31 | 4:33 | faster than 98% |
| Roxzone: | 5:13 | 6:14 | faster than 80% |
| Runs (8 km) | 41:41 | 46:06 | faster than 74% |
| Stations (8) | 26:03 | ||
| Finish | 1:12:52 | 1:21:03 | 321st of 1,438 · faster than 77% |
272nd of 1,496 Doubles Women (faster than 81%). Against the 46 who finished around 1:18:45: most time gained on the eight runs (0:56), most lost on sled pull (0:29). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,496 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:28 | 5:13 | faster than 84% |
| SkiErg: | 4:33 | 4:44 | faster than 76% |
| Run 2: | 5:07 | 5:56 | faster than 85% |
| Sled push: | 2:03 | 2:12 | faster than 70% |
| Run 3: | 5:23 | 6:10 | faster than 82% |
| Sled pull: | 4:23 | 4:15 | faster than 42% |
| Run 4: | 5:26 | 6:13 | faster than 82% |
| Burpee broad jump: | 3:38 | 4:06 | faster than 72% |
| Run 5: | 5:41 | 6:23 | faster than 79% |
| Row: | 4:57 | 5:06 | faster than 70% |
| Run 6: | 5:27 | 6:15 | faster than 83% |
| Farmers carry: | 1:35 | 1:48 | faster than 83% |
| Run 7: | 5:39 | 6:12 | faster than 75% |
| Sandbag lunges: | 2:56 | 3:36 | faster than 89% |
| Run 8: | 5:52 | 6:38 | faster than 78% |
| Wall balls: | 4:04 | 4:18 | faster than 67% |
| Roxzone: | 7:03 | 7:55 | faster than 71% |
| Runs (8 km) | 43:01 | 49:15 | faster than 82% |
| Stations (8) | 28:09 | ||
| Finish | 1:18:07 | 1:27:45 | 272nd of 1,496 · faster than 81% |
539th of 624 Doubles Women (faster than 13%).
| Part | Time | Typical here | vs 624 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:32 | 4:26 | faster than 4% |
| SkiErg: | 4:45 | 4:35 | faster than 31% |
| Run 2: | 6:43 | 6:26 | faster than 39% |
| Sled push: | 2:16 | 1:41 | faster than 3% |
| Run 3: | 7:19 | 6:39 | faster than 27% |
| Sled pull: | 4:53 | 3:42 | faster than 6% |
| Run 4: | 7:48 | 6:45 | faster than 20% |
| Burpee broad jump: | 5:21 | 4:01 | faster than 11% |
| Run 5: | 7:32 | 6:52 | faster than 29% |
| Row: | 5:20 | 5:01 | faster than 21% |
| Run 6: | 7:34 | 6:47 | faster than 26% |
| Farmers carry: | 1:44 | 1:41 | faster than 43% |
| Run 7: | 7:52 | 6:49 | faster than 20% |
| Sandbag lunges: | 5:21 | 3:34 | faster than 2% |
| Run 8: | 8:35 | 7:11 | faster than 18% |
| Wall balls: | 5:50 | 3:59 | faster than 3% |
| Roxzone: | 7:49 | 6:30 | faster than 18% |
| Runs (8 km) | 59:52 | 52:39 | faster than 20% |
| Stations (8) | 35:30 | ||
| Finish | 1:43:06 | 1:27:49 | 539th of 624 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Penelopé has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Frankfurt 2025 · best of 2 | 4:49 |
| Sled push | 2:03 | Frankfurt 2025 · best of 2 | 1:52 |
| Sled pull | 4:23 | Frankfurt 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:38 | Frankfurt 2025 · best of 2 | 4:18 |
| Row | 4:57 | Frankfurt 2025 · best of 2 | 5:13 |
| Farmers carry | 1:35 | Frankfurt 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:56 | Frankfurt 2025 · best of 2 | 3:47 |
| Wall balls | 4:04 | Frankfurt 2025 · best of 2 | 4:22 |
| Runs (8 km) | 43:01 | Frankfurt 2025 · best of 2 | 49:17 |
| Roxzone | 7:03 | Frankfurt 2025 · best of 2 | 7:46 |
How to read
Each station's best across Penelopé's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Henning Colombo1 race
- Sarah Fuchs1 race
- Stina Sjoegren1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
This chart shows where Penelopé sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 89% of the field), weakest on Pull (faster than 43%).
See the numbers
| Part | Penelopé: faster than |
|---|---|
| Ski | 77% |
| Push | 71% |
| Pull | 43% |
| BBJ | 73% |
| Row | 70% |
| Carry | 83% |
| Lunges | 89% |
| Wall balls | 67% |
| Roxzone | 72% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Penelopé beat on each part of the race, at this race.Best: Sandbag lunges (faster than 89%); weakest: Sled pull (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Penelopé's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (6:14 faster); weakest: Sled pull (0:08 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Penelopé against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Penelopé: 43:03 running, 28:08 at the stations and 7:03 in the roxzone; the longest station was the row (4:57).Below, Typical Doubles Women: 49:00 running, 30:05 at the stations and 7:55 in the roxzone; the longest station was the row (5:06).
See the numbers
| Part | Penelopé | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:28 | 5:13 |
| SkiErg | 4:33 | 4:44 |
| Run 2 | 5:07 | 5:56 |
| Sled push | 2:03 | 2:12 |
| Run 3 | 5:23 | 6:10 |
| Sled pull | 4:23 | 4:15 |
| Run 4 | 5:26 | 6:13 |
| Burpee broad jump | 3:38 | 4:06 |
| Run 5 | 5:41 | 6:23 |
| Row | 4:57 | 5:06 |
| Run 6 | 5:27 | 6:15 |
| Farmers carry | 1:35 | 1:48 |
| Run 7 | 5:39 | 6:12 |
| Sandbag lunges | 2:56 | 3:36 |
| Run 8 | 5:52 | 6:38 |
| Wall balls | 4:04 | 4:18 |
| Roxzone | 7:03 | 7:55 |
| Finish | 1:18:07 | 1:27:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:07.
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- Adjusts every week to what you actually did
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