Athlete · Open Women · 30-34 ·

FRA

Penelope Dany

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:27:56 (Lyon 2026) · Doubles Women 1:16:27 (Barcelona 2026).

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1:27:56 Open Women time · Lyon 2026 also raced Doubles Women: each has its own best below

top 29% Open Women place · Lyon 2026 706th of 2,474 Open Women finishers there

1:27:56 latest race · Lyon 2026 first Open Women race Open Women

Farmers carry strongest segment · Lyon 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:56Lyon 2026 · 1 race Doubles Women1:16:27Barcelona 2026 · 1 race · with Sabrina Gomez Fuentes

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Women · 30-34	1:27:56	top 29% 706/2,474	40:28	38:51	8:37	splits SkiErg5:30Sled push3:29Sled pull6:17Burpee broad jump5:19Row8:06Farmers carry1:40Sandbag lunges4:09Wall balls4:21Run 14:19Run 25:04Run 35:02Run 45:16Run 55:13Run 65:18Run 74:54Run 85:25Full report for this race →
Barcelona 2026 14 May 2026team: Pénélope Dany, Sabrina Gomez Fuenteswhat the whole field did →	Doubles Women · team 35-39	1:16:27	top 19% 345/1,851	40:22	30:38	5:32	splits SkiErg5:17Sled push1:46Sled pull5:06Burpee broad jump3:41Row5:16Farmers carry1:52Sandbag lunges3:39Wall balls4:01Run 15:35Run 25:28Run 35:02Run 45:08Run 54:54Run 64:42Run 74:44Run 84:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Penelopeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 53%

Sled pull faster than 53%

Burpee broad jump faster than 82%

Row faster than 0%

Farmers carry faster than 99%

Sandbag lunges faster than 85%

Wall balls faster than 97%

Roxzone faster than 54%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:02 faster

Sled pull 0:06 faster

Burpee broad jump 1:29 faster

Row 2:35 slower

Farmers carry 0:45 faster

Sandbag lunges 1:05 faster

Wall balls 2:26 faster

Roxzone 0:08 faster

Runs (8 km) 3:56 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Penelope against the typical Open Women finisher

Penelope1:27:56

4:195:305:043:295:026:175:165:195:138:065:181:404:544:095:254:218:37

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 2:35 against the typical Open Women finisher at Lyon 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:27:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown