THA Pemisa Lertsaowaphak
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:42:09 at Bangkok Aug 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Pemisa Lertsaowaphak, Duangjai Kamiliwhole field → | Doubles Women · team 35-39 | 1:42:09 | 881st of 1,842215th of 454 aged 35-39 | 55:37 | 35:18 | 11:19 | View results | See splits Hide splitsSkiErg5:17fastest 43%Sled push2:11fastest 44%Sled pull6:19faster than 11%Burpee broad jump4:00fastest 17%Row5:29fastest 38%Farmers carry2:03faster than 41%Sandbag lunges4:52faster than 36%Wall balls5:07faster than 40%Runs (8 km)55:37fastest 47%Roxzone11:19fastest 47%Run 16:56fastest 39%Run 26:29faster than 45%Run 36:56faster than 38%Run 46:19fastest 39%Run 56:27fastest 37%Run 66:43fastest 45%Run 77:21faster than 36%Run 88:29fastest 48%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Pemisa Lertsaowaphak, Orme Asavarakshwhole field → | Doubles Women · team 35-39 | 2:01:03 | 1246th of 1,405322nd of 356 aged 35-39 | 1:05:39 | 39:33 | 15:55 | View results | See splits Hide splitsSkiErg5:30faster than 23%Sled push2:28faster than 29%Sled pull5:55faster than 27%Burpee broad jump6:33faster than 11%Row5:53faster than 25%Farmers carry2:04faster than 45%Sandbag lunges5:46faster than 10%Wall balls5:24faster than 23%Runs (8 km)1:05:39faster than 9%Roxzone15:55faster than 18%Run 19:15faster than 33%Run 26:46faster than 10%Run 36:47faster than 12%Run 47:29faster than 8%Run 59:09faster than 5%Run 67:41faster than 11%Run 78:03faster than 7%Run 810:31faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Pemisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:17 | Bangkok Aug 2026 · best of 2 | 4:48 |
| Sled push | 2:11 | Bangkok Aug 2026 · best of 2 | 1:51 |
| Sled pull | 5:55 | Bangkok Mar 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:00 | Bangkok Aug 2026 · best of 2 | 4:17 |
| Row | 5:29 | Bangkok Aug 2026 · best of 2 | 5:12 |
| Farmers carry | 2:03 | Bangkok Aug 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:52 | Bangkok Aug 2026 · best of 2 | 3:47 |
| Wall balls | 5:07 | Bangkok Aug 2026 · best of 2 | 4:22 |
| Runs (8 km) | 55:37 | Bangkok Aug 2026 · best of 2 | 49:12 |
| Roxzone | 11:19 | Bangkok Aug 2026 · best of 2 | 7:49 |
How to read
Each station's best across Pemisa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Duangjai Kamili1 race
- Orme Asavaraksh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 1,842 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pemisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:18 against the typical Doubles Women finisher at Bangkok Aug 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:42:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
