Pedro Sousa
3 HYROX races over 1 season. Best Open Men time: 1:13:16 at Bilbao 2026.
Two results in one division at the same race (Open Men at Lisbon 2026): either two athletes called Pedro Sousa, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pedro Sousa at each race, oldest on the left; lower is faster.The best was 1:13:16 at Bilbao (Feb 2026); Pedro Sousa was 24:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2026 | Open Men | 1:13:16 |
| Lisbon | May 2026 | Open Men | 1:16:15 |
| Lisbon | May 2026 | Open Men | 1:37:20 |
Each dot is one Open Men race; click one for that race's report.
3 results at 2 races
1,003rd of 1,304 Open Men (faster than 23%). Against the 40 who finished around 1:35:47: most time gained on wall balls (2:19), most lost on the roxzone (3:49). Runs 5 to 8 took 3:53 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:45 | faster than 55% |
| SkiErg: | 4:49 | 4:33 | faster than 20% |
| Run 2: | 4:54 | 4:42 | faster than 38% |
| Sled push: | 4:29 | 3:22 | faster than 13% |
| Run 3: | 5:27 | 5:03 | faster than 32% |
| Sled pull: | 6:16 | 4:56 | faster than 18% |
| Run 4: | 5:31 | 5:05 | faster than 31% |
| Burpee broad jump: | 6:27 | 5:20 | faster than 27% |
| Run 5: | 5:40 | 5:12 | faster than 32% |
| Row: | 6:24 | 4:50 | faster than 0% |
| Run 6: | 5:32 | 5:08 | faster than 33% |
| Farmers carry: | 3:09 | 2:19 | faster than 15% |
| Run 7: | 5:29 | 5:07 | faster than 35% |
| Sandbag lunges: | 5:59 | 5:01 | faster than 25% |
| Run 8: | 6:44 | 5:36 | faster than 19% |
| Wall balls: | 5:54 | 6:49 | faster than 69% |
| Roxzone: | 11:03 | 5:50 | faster than 2% |
| Runs (8 km) | 42:53 | 39:57 | faster than 33% |
| Stations (8) | 43:27 | ||
| Finish | 1:37:20 | 1:23:50 | 1003rd of 1,304 · faster than 23% |
364th of 1,304 Open Men (faster than 72%). Against the 39 who finished around 1:16:51: most time gained on sled push (0:18), most lost on sandbag lunges (0:54). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:45 | faster than 80% |
| SkiErg: | 4:20 | 4:33 | faster than 78% |
| Run 2: | 4:28 | 4:42 | faster than 63% |
| Sled push: | 2:45 | 3:22 | faster than 79% |
| Run 3: | 4:39 | 5:03 | faster than 71% |
| Sled pull: | 4:16 | 4:56 | faster than 73% |
| Run 4: | 4:38 | 5:05 | faster than 72% |
| Burpee broad jump: | 4:38 | 5:20 | faster than 67% |
| Run 5: | 4:49 | 5:12 | faster than 70% |
| Row: | 4:28 | 4:50 | faster than 87% |
| Run 6: | 4:50 | 5:08 | faster than 66% |
| Farmers carry: | 2:05 | 2:19 | faster than 67% |
| Run 7: | 4:47 | 5:07 | faster than 68% |
| Sandbag lunges: | 5:26 | 5:01 | faster than 38% |
| Run 8: | 5:33 | 5:36 | faster than 51% |
| Wall balls: | 6:15 | 6:49 | faster than 61% |
| Roxzone: | 5:05 | 5:50 | faster than 71% |
| Runs (8 km) | 37:01 | 39:57 | faster than 69% |
| Stations (8) | 34:13 | ||
| Finish | 1:16:15 | 1:23:50 | 364th of 1,304 · faster than 72% |
507th of 1,500 Open Men (faster than 66%). Against the 45 who finished around 1:13:38: most time gained on wall balls (0:33), most lost on sled pull (1:06). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:36 | faster than 54% |
| SkiErg: | 4:19 | 4:29 | faster than 75% |
| Run 2: | 4:23 | 4:24 | faster than 51% |
| Sled push: | 3:05 | 2:59 | faster than 43% |
| Run 3: | 4:35 | 4:41 | faster than 56% |
| Sled pull: | 5:21 | 4:28 | faster than 22% |
| Run 4: | 4:35 | 4:42 | faster than 56% |
| Burpee broad jump: | 4:27 | 4:51 | faster than 60% |
| Run 5: | 4:26 | 4:48 | faster than 71% |
| Row: | 4:26 | 4:43 | faster than 83% |
| Run 6: | 4:22 | 4:40 | faster than 67% |
| Farmers carry: | 1:56 | 1:52 | faster than 43% |
| Run 7: | 4:25 | 4:40 | faster than 63% |
| Sandbag lunges: | 4:16 | 4:43 | faster than 68% |
| Run 8: | 4:26 | 4:55 | faster than 74% |
| Wall balls: | 5:11 | 6:03 | faster than 72% |
| Roxzone: | 4:39 | 5:47 | faster than 83% |
| Runs (8 km) | 35:40 | 37:38 | faster than 63% |
| Stations (8) | 33:01 | ||
| Finish | 1:13:16 | 1:18:12 | 507th of 1,500 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Pedro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Bilbao 2026 · best of 3 | 4:34 |
| Sled push | 2:45 | Lisbon 2026 · best of 3 | 3:04 |
| Sled pull | 4:16 | Lisbon 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:27 | Bilbao 2026 · best of 3 | 5:38 |
| Row | 4:26 | Bilbao 2026 · best of 3 | 4:53 |
| Farmers carry | 1:56 | Bilbao 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:16 | Bilbao 2026 · best of 3 | 5:20 |
| Wall balls | 5:11 | Bilbao 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:40 | Bilbao 2026 · best of 3 | 41:47 |
| Roxzone | 4:39 | Bilbao 2026 · best of 3 | 7:23 |
How to read
Each station's best across Pedro's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bilbao 2026, against 1,500 Open Men
Shape of the race
This chart shows where Pedro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 84% of the field), weakest on Pull (faster than 22%).
See the numbers
| Part | Pedro: faster than |
|---|---|
| Ski | 75% |
| Push | 44% |
| Pull | 22% |
| BBJ | 61% |
| Row | 84% |
| Carry | 44% |
| Lunges | 68% |
| Wall balls | 73% |
| Roxzone | 84% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pedro beat on each part of the race, at this race.Best: Roxzone (faster than 84%); weakest: Sled pull (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pedro's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:58 faster); weakest: Sled pull (0:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pedro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pedro: 35:43 running, 33:01 at the stations and 4:39 in the roxzone; the longest station was the sled pull (5:21).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Pedro | Typical Open Men |
|---|---|---|
| Run 1 | 4:31 | 4:36 |
| SkiErg | 4:19 | 4:29 |
| Run 2 | 4:23 | 4:24 |
| Sled push | 3:05 | 2:59 |
| Run 3 | 4:35 | 4:41 |
| Sled pull | 5:21 | 4:28 |
| Run 4 | 4:35 | 4:42 |
| Burpee broad jump | 4:27 | 4:51 |
| Run 5 | 4:26 | 4:48 |
| Row | 4:26 | 4:43 |
| Run 6 | 4:22 | 4:40 |
| Farmers carry | 1:56 | 1:52 |
| Run 7 | 4:25 | 4:40 |
| Sandbag lunges | 4:16 | 4:43 |
| Run 8 | 4:26 | 4:55 |
| Wall balls | 5:11 | 6:03 |
| Roxzone | 4:39 | 5:47 |
| Finish | 1:13:16 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:53 against the typical Open Men finisher at Bilbao 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:16.
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- A week-by-week plan that counts down to your race
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