Athlete · Open Men · 45-49 · POR POR

Pedro Pinto

www.roxtimes.com/athletes/pedro-pinto-4e2ee672

2 HYROX races over 2 seasons.

Open Men time1:30:08budapest Buda
Open Men place329thof 515 · budapest Buda
Latest race1:30:08budapest Buda · Open MenFirst Open Men race
Strongest part of the raceRoxzonefaster than 75% of Open Men at budapest Buda
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Men, 45-49 1:30:08 329th of 515; 19th of 37 aged 45-49 44:42 39:47 5:44 Runs 44:42 · Stations 39:47 · Roxzone 5:44

329th of 515 Open Men (faster than 36%).

Pedro Pinto at HYROX budapest Buda, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 515 Open Men finishers here who were slower on that part.
Part Time Typical here vs 515 Open Men here
Run 1: 5:19 4:45 faster than 21%
SkiErg: 4:41 4:33 faster than 35%
Run 2: 5:04 4:46 faster than 32%
Sled push: 3:36 3:02 faster than 21%
Run 3: 4:54 5:09 faster than 60%
Sled pull: 5:01 4:38 faster than 36%
Run 4: 4:51 5:08 faster than 62%
Burpee broad jump: 4:51 5:32 faster than 66%
Run 5: 5:00 5:12 faster than 60%
Row: 5:02 5:01 faster than 49%
Run 6: 8:33 5:05 faster than 0%
Farmers carry: 2:19 2:01 faster than 28%
Run 7: 5:18 5:04 faster than 40%
Sandbag lunges: 5:34 4:54 faster than 32%
Run 8: 5:47 5:30 faster than 40%
Wall balls: 8:43 6:39 faster than 21%
Roxzone: 5:44 6:48 faster than 74%
Runs (8 km) 44:42 41:03 faster than 30%
Stations (8) 39:47
Finish 1:30:08 1:25:08 329th of 515 · faster than 36%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:28:07 257th of 352; 66th of 87 aged 35-39 37:36 45:08 5:29 Runs 37:36 · Stations 45:08 · Roxzone 5:29

257th of 352 Pro Men (faster than 27%).

Pedro Pinto at HYROX Lisbon 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 352 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 352 Pro Men here
Run 1: 3:32 3:26 faster than 43%
SkiErg: 4:13 4:20 faster than 71%
Run 2: 4:30 4:18 faster than 35%
Sled push: 4:15 4:12 faster than 48%
Run 3: 4:52 4:36 faster than 32%
Sled pull: 6:54 5:54 faster than 27%
Run 4: 4:52 4:40 faster than 35%
Burpee broad jump: 5:33 4:09 faster than 13%
Run 5: 4:49 4:42 faster than 40%
Row: 4:25 4:34 faster than 72%
Run 6: 4:57 4:39 faster than 32%
Farmers carry: 3:05 2:21 faster than 18%
Run 7: 4:46 4:42 faster than 44%
Sandbag lunges: 6:19 4:48 faster than 12%
Run 8: 5:22 5:06 faster than 35%
Wall balls: 10:24 7:02 faster than 13%
Roxzone: 5:29 5:05 faster than 37%
Runs (8 km) 37:36 36:09 faster than 37%
Stations (8) 45:08
Finish 1:28:07 1:19:37 257th of 352 · faster than 27%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

budapest Buda, against 515 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Pedroedge = faster than everyone, centre = slowest

This chart shows where Pedro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 75% of the field), weakest on Wall balls (faster than 22%).

See the numbers
Part Pedro: faster than
Ski 36%
Push 22%
Pull 36%
BBJ 67%
Row 49%
Carry 28%
Lunges 33%
Wall balls 22%
Roxzone 75%
Runs 30%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%
Sled push faster than 22%
Sled pull faster than 36%
Burpee broad jump faster than 67%
Row faster than 49%
Farmers carry faster than 28%
Sandbag lunges faster than 33%
Wall balls faster than 22%
Roxzone faster than 75%
Runs (8 km) faster than 30%

How much of the field Pedro beat on each part of the race, at this race.Best: Roxzone (faster than 75%); weakest: Wall balls (faster than 22%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower
Sled push 0:34 slower
Sled pull 0:23 slower
Burpee broad jump 0:41 faster
Row 0:01 slower
Farmers carry 0:18 slower
Sandbag lunges 0:40 slower
Wall balls 2:04 slower
Roxzone 1:04 faster
Runs (8 km) 3:39 slower

Pedro's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:04 faster); weakest: Runs (8 km) (3:39 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pedro against the typical Open Men finisher

Pedro1:30:08
5:194:415:043:364:545:014:514:515:005:028:332:195:185:345:478:435:44
Typical Open Men1:23:47
4:454:334:463:025:094:385:085:325:125:015:052:015:044:545:306:396:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pedro: 44:46 running, 39:47 at the stations and 5:44 in the roxzone; the longest station was the wall balls (8:43).Below, Typical Open Men: 40:39 running, 36:20 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:39).

See the numbers
Part Pedro Typical Open Men
Run 1 5:19 4:45
SkiErg 4:41 4:33
Run 2 5:04 4:46
Sled push 3:36 3:02
Run 3 4:54 5:09
Sled pull 5:01 4:38
Run 4 4:51 5:08
Burpee broad jump 4:51 5:32
Run 5 5:00 5:12
Row 5:02 5:01
Run 6 8:33 5:05
Farmers carry 2:19 2:01
Run 7 5:18 5:04
Sandbag lunges 5:34 4:54
Run 8 5:47 5:30
Wall balls 8:43 6:39
Roxzone 5:44 6:48
Finish 1:30:08 1:25:08

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:04 against the typical Open Men finisher at budapest Buda. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:30:08.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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