BRA Pedro Lomonaco
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
101st of 118 Pro Doubles Men (faster than 14%).
| Part | Time | Typical here | vs 118 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:55 | 4:36 | faster than 3% |
| SkiErg: | 4:06 | 3:53 | faster than 12% |
| Run 2: | 5:09 | 4:29 | faster than 10% |
| Sled push: | 3:09 | 2:14 | faster than 3% |
| Run 3: | 5:20 | 4:54 | faster than 23% |
| Sled pull: | 5:12 | 4:02 | faster than 14% |
| Run 4: | 5:10 | 4:50 | faster than 26% |
| Burpee broad jump: | 2:38 | 2:36 | faster than 47% |
| Run 5: | 5:05 | 4:55 | faster than 35% |
| Row: | 4:05 | 4:16 | faster than 81% |
| Run 6: | 5:11 | 4:48 | faster than 23% |
| Farmers carry: | 2:06 | 1:50 | faster than 15% |
| Run 7: | 5:04 | 4:54 | faster than 34% |
| Sandbag lunges: | 3:37 | 3:45 | faster than 58% |
| Run 8: | 4:54 | 4:49 | faster than 42% |
| Wall balls: | 4:36 | 3:44 | faster than 7% |
| Roxzone: | 7:36 | 5:48 | faster than 5% |
| Runs (8 km) | 41:47 | 38:26 | faster than 21% |
| Stations (8) | 29:29 | ||
| Finish | 1:18:46 | 1:10:48 | 101st of 118 · faster than 14% |
88th of 120 Pro Men (faster than 26%).
| Part | Time | Typical here | vs 120 Pro Men here |
|---|---|---|---|
| Run 1: | 6:10 | 5:04 | faster than 9% |
| SkiErg: | 4:38 | 4:19 | faster than 15% |
| Run 2: | 5:06 | 4:29 | faster than 18% |
| Sled push: | 4:20 | 3:47 | faster than 29% |
| Run 3: | 5:18 | 4:54 | faster than 30% |
| Sled pull: | 7:16 | 6:05 | faster than 25% |
| Run 4: | 5:20 | 4:54 | faster than 31% |
| Burpee broad jump: | 4:55 | 4:44 | faster than 42% |
| Run 5: | 5:17 | 4:54 | faster than 35% |
| Row: | 4:25 | 4:35 | faster than 74% |
| Run 6: | 5:17 | 4:48 | faster than 31% |
| Farmers carry: | 2:56 | 2:42 | faster than 32% |
| Run 7: | 5:18 | 4:48 | faster than 36% |
| Sandbag lunges: | 2:18 | 5:15 | faster than 99% |
| Run 8: | 5:52 | 5:15 | faster than 31% |
| Wall balls: | 6:52 | 6:12 | faster than 31% |
| Roxzone: | 12:04 | 7:00 | faster than 6% |
| Runs (8 km) | 43:35 | 39:37 | faster than 27% |
| Stations (8) | 37:40 | ||
| Finish | 1:33:14 | 1:25:28 | 88th of 120 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Derick Renan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Fortaleza 2026, against 120 Pro Men
Shape of the race
This chart shows where Pedro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 7%).
See the numbers
| Part | Pedro: faster than |
|---|---|
| Ski | 15% |
| Push | 29% |
| Pull | 25% |
| BBJ | 42% |
| Row | 75% |
| Carry | 33% |
| Lunges | 99% |
| Wall balls | 32% |
| Roxzone | 7% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pedro beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Roxzone (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pedro's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (2:57 faster); weakest: Roxzone (5:04 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pedro against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pedro: 43:38 running, 37:40 at the stations and 12:04 in the roxzone; the longest station was the sled pull (7:16) and the shortest the sandbag lunges (2:18).Below, Typical Pro Men: 39:06 running, 37:38 at the stations and 7:00 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Pedro | Typical Pro Men |
|---|---|---|
| Run 1 | 6:10 | 5:04 |
| SkiErg | 4:38 | 4:19 |
| Run 2 | 5:06 | 4:29 |
| Sled push | 4:20 | 3:47 |
| Run 3 | 5:18 | 4:54 |
| Sled pull | 7:16 | 6:05 |
| Run 4 | 5:20 | 4:54 |
| Burpee broad jump | 4:55 | 4:44 |
| Run 5 | 5:17 | 4:54 |
| Row | 4:25 | 4:35 |
| Run 6 | 5:17 | 4:48 |
| Farmers carry | 2:56 | 2:42 |
| Run 7 | 5:18 | 4:48 |
| Sandbag lunges | 2:18 | 5:15 |
| Run 8 | 5:52 | 5:15 |
| Wall balls | 6:52 | 6:12 |
| Roxzone | 12:04 | 7:00 |
| Finish | 1:33:14 | 1:25:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:04 against the typical Pro Men finisher at Fortaleza 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
