ESP Pedro Jose Roca Alonso
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:43 at Cologne 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Pedro Jose Roca Alonso, Jose Ginéswhole field → | Doubles Men · team 35-39 | 1:14:43 | 499th of 1,136101st of 255 aged 35-39 | 41:54 | 27:27 | 5:28 | View results | See splits Hide splitsSkiErg3:58fastest 47%Sled push2:05faster than 28%Sled pull3:33faster than 19%Burpee broad jump3:24faster than 41%Row4:40faster than 37%Farmers carry1:29fastest 36%Sandbag lunges3:27fastest 41%Wall balls4:51faster than 32%Runs (8 km)41:54fastest 41%Roxzone5:28fastest 37%Run 15:55faster than 7%Run 24:49fastest 30%Run 35:00fastest 24%Run 45:04fastest 26%Run 55:14fastest 28%Run 65:06fastest 26%Run 75:09fastest 26%Run 85:41faster than 36%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Jose Ginés, Pedro Jose Roca Alonsowhole field → | Doubles Men · team 30-34 | 1:16:43 | 445th of 754153rd of 231 aged 30-34 | 41:09 | 24:41 | 10:57 | View results | See splits Hide splitsSkiErg4:06faster than 38%Sled push1:35fastest 36%Sled pull3:52faster than 13%Burpee broad jump2:37fastest 25%Row4:28faster than 43%Farmers carry1:46faster than 30%Sandbag lunges1:51fastest 1%Wall balls4:26fastest 48%Runs (8 km)41:09faster than 37%Roxzone10:57faster than 18%Run 15:42faster than 21%Run 25:00faster than 25%Run 35:06faster than 36%Run 45:07faster than 37%Run 55:12faster than 39%Run 65:06faster than 38%Run 74:53fastest 50%Run 85:06fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Pedro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Cologne 2026 · best of 2 | 4:04 |
| Sled push | 1:35 | Stuttgart 2025 · best of 2 | 1:50 |
| Sled pull | 3:33 | Cologne 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:37 | Stuttgart 2025 · best of 2 | 3:13 |
| Row | 4:28 | Stuttgart 2025 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Cologne 2026 · best of 2 | 1:40 |
| Sandbag lunges | 1:51 | Stuttgart 2025 · best of 2 | 3:35 |
| Wall balls | 4:26 | Stuttgart 2025 · best of 2 | 4:23 |
| Runs (8 km) | 41:09 | Stuttgart 2025 · best of 2 | 42:19 |
| Roxzone | 5:28 | Cologne 2026 · best of 2 | 6:48 |
How to read
Each station's best across Pedro's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jose Ginés2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pedro against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:33 against the typical Doubles Men finisher at Cologne 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
