Athlete · Pro Men · 30-34 ·

BRA

Pedro Henrique Lima

3 HYROX results over 1 season. Personal bests: Pro Men 1:18:54 (Fortaleza 2026) · Open Men 1:13:14 (Rio de Janeiro 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:18:54 best Pro Men time · Fortaleza 2026 also raced Open Men: each has its own best below

top 32% best Pro Men place · São Paulo 2026 61st of 193 Pro Men finishers there

1:19:25 latest race · São Paulo 2026 0:31 slower than the best Pro Men time Pro Men

Sled pull strongest segment · Fortaleza 2026 faster than 87% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:18:54Fortaleza 2026 · 2 races Open Men1:13:14Rio de Janeiro 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:00 best 1:18:54

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
São Paulo 2026 26 Apr 2026what the whole field did →	Pro Men · 30-34	1:19:25	top 32% 61/193	39:05	35:11	5:14	splits SkiErg4:15Sled push3:39Sled pull4:29Burpee broad jump4:03Row4:30Farmers carry2:47Sandbag lunges5:05Wall balls6:23Run 14:47Run 24:19Run 34:41Run 44:48Run 54:49Run 66:26Run 74:36Run 84:43Full report for this race →
Fortaleza 2026 28 Feb 2026what the whole field did →	Pro Men · 30-34	1:18:54	top 34% 40/120	38:19	35:12	5:29	splits SkiErg4:07Sled push4:04Sled pull4:33Burpee broad jump4:16Row4:23Farmers carry2:13Sandbag lunges4:53Wall balls6:43Run 15:21Run 24:16Run 34:30Run 45:03Run 54:51Run 64:40Run 74:48Run 84:53Full report for this race →
Rio de Janeiro 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	1:13:14	top 10% 47/515	39:54	28:35	4:49	splits SkiErg4:12Sled push2:52Sled pull3:06Burpee broad jump4:04Row4:29Farmers carry1:49Sandbag lunges3:51Wall balls4:12Run 13:57Run 24:52Run 34:59Run 45:16Run 55:21Run 65:32Run 75:21Run 84:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Fortaleza 2026, against 120 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pedroedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 41%

Sled pull faster than 87%

Burpee broad jump faster than 64%

Row faster than 80%

Farmers carry faster than 76%

Sandbag lunges faster than 64%

Wall balls faster than 36%

Roxzone faster than 87%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:17 slower

Sled pull 1:32 faster

Burpee broad jump 0:28 faster

Row 0:12 faster

Farmers carry 0:29 faster

Sandbag lunges 0:22 faster

Wall balls 0:31 slower

Roxzone 1:31 faster

Runs (8 km) 1:18 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pedro against the typical Pro Men finisher

Pedro1:18:54

5:214:074:164:044:304:335:034:164:514:234:402:134:484:534:536:435:29

Typical Pro Men1:23:45

5:044:194:293:474:546:054:544:444:544:354:482:424:485:155:156:127:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:31 against the typical Pro Men finisher at Fortaleza 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:18:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown