POR Pedro Diogo
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:36:41 (Riga 2026) · Doubles Mixed 1:18:02 (Bilbao 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:36:41 | 615th of 882 | 52:11 | 38:57 | 5:37 | splitsSkiErg4:33Sled push2:58Sled pull5:07Burpee broad jump5:38Row4:40Farmers carry2:02Sandbag lunges7:12Wall balls6:47Run 16:18Run 26:52Run 37:58Run 47:39Run 57:25Run 65:30Run 75:24Run 85:09Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Yaki Freitas, Pedro Diogowhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:02 | 495th of 867 | 44:45 | 27:42 | 5:39 | splitsSkiErg4:10Sled push2:12Sled pull3:54Burpee broad jump3:24Row4:34Farmers carry1:45Sandbag lunges4:01Wall balls3:42Run 15:47Run 25:17Run 35:45Run 45:35Run 55:44Run 65:38Run 75:30Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Riga 2026, against 882 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pedro against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:55 against the typical Open Men finisher at Riga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
