FRA Pedro Assis
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:37:34 (Paris Feb 2025) · Pro Doubles Men 1:13:24 (Paris Oct 2025) · Doubles Men 1:09:13 (Paris 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Pro Men · 50-54 | 1:41:43 | 322nd of 352 | 38:51 | 53:19 | 9:39 | splitsSkiErg4:40Sled push4:34Sled pull10:55Burpee broad jump7:33Row5:21Farmers carry3:04Sandbag lunges6:39Wall balls10:33Run 13:33Run 24:24Run 34:53Run 45:15Run 55:07Run 65:02Run 75:00Run 85:40Full report for this race → |
| Paris Oct 2025 25 Oct 2025team: Pedro Assis, Hector Freitaswhat the whole field did → | Pro Doubles Men · team 45-49 | 1:13:24 | 162nd of 311 | 37:28 | 30:18 | 5:42 | splitsSkiErg3:51Sled push2:33Sled pull6:31Burpee broad jump3:03Row4:21Farmers carry1:38Sandbag lunges3:37Wall balls4:44Run 14:02Run 24:28Run 34:39Run 44:43Run 54:46Run 64:46Run 74:50Run 85:18Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Pro Men · 50-54 | 1:37:34 | 373rd of 410 | 38:24 | 52:24 | 6:51 | splitsSkiErg4:41Sled push4:17Sled pull7:26Burpee broad jump8:19Row5:22Farmers carry3:04Sandbag lunges6:17Wall balls12:58Run 14:43Run 24:20Run 34:30Run 44:37Run 55:14Run 64:55Run 74:58Run 85:11Full report for this race → |
| Paris 2024 8 Nov 2024team: Hector Freitas, Pedro Assiswhat the whole field did → | Doubles Men · team 40-49 | 1:09:13 | top 31% 263/865 | 39:01 | 24:53 | 5:25 | splitsSkiErg3:50Sled push1:46Sled pull3:25Burpee broad jump2:42Row4:20Farmers carry1:36Sandbag lunges3:22Wall balls3:52Run 13:52Run 24:39Run 34:59Run 44:51Run 55:07Run 65:06Run 75:02Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Feb 2025, against 410 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pedro against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:20 against the typical Pro Men finisher at Paris Feb 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
