THA Pawis Motemoung
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 2:08:16 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Pawis Motemoung, Warintharachon Natchayachiraart, Ravin Sournoi, Pakorn Tantichindawhole field → | Relay Men · team U40 | 2:08:16 | 171st of 185131st of 140 aged U40 | 1:15:00 | 41:42 | 11:39 | View results | See splits Hide splitsSkiErg4:39fastest 12%Sled push4:36faster than 24%Sled pull5:08faster than 45%Burpee broad jump7:55faster than 17%Row4:56fastest 36%Farmers carry2:15faster than 43%Sandbag lunges6:29faster than 41%Wall balls5:44fastest 20%Runs (8 km)1:15:00faster than 1%Roxzone11:39faster than 15%Run 16:14faster than 20%Run 29:24faster than 2%Run 39:27faster than 2%Run 48:43faster than 2%Run 58:47faster than 6%Run 68:52faster than 6%Run 710:01Run 813:35Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Pakorn Tantichinda1 race
- Ravin Sournoi1 race
- Warintharachon Natchayachiraart1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 185 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: PAWIS against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:13 against the typical Relay Men finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:08:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
