Athlete · Doubles Men · team 35-39 ·

POL

Paweł Tomanek

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:14 at Katowice 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:28:14Katowice 2026

Doubles Men place313thof 349 · Katowice 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 69% of Doubles Men at Katowice 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Katowice 2026 21 Feb 2026team: Robert Dragan, Paweł Tomanekwhole field →	Doubles Men · team 35-39	1:28:14	313th of 34968th of 79 aged 35-39	57:15	25:52	5:12	View results	See splits Hide splits SkiErg4:22faster than 8%Sled push1:37fastest 44%Sled pull3:14faster than 22%Burpee broad jump2:49fastest 32%Row4:25faster than 30%Farmers carry1:33fastest 41%Sandbag lunges3:34faster than 37%Wall balls4:18faster than 33%Runs (8 km)57:15faster than 4%Roxzone5:12faster than 18%Run 16:42faster than 9%Run 26:15faster than 8%Run 37:01faster than 6%Run 46:58faster than 5%Run 57:20faster than 5%Run 67:15faster than 4%Run 77:46faster than 3%Run 88:01faster than 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Robert Dragan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Katowice 2026, against 349 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pawełedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%

Sled push faster than 57%

Sled pull faster than 22%

Burpee broad jump faster than 69%

Row faster than 31%

Farmers carry faster than 59%

Sandbag lunges faster than 37%

Wall balls faster than 34%

Roxzone faster than 18%

Runs (8 km) faster than 5%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:01 faster

Sled pull 0:24 slower

Burpee broad jump 0:21 faster

Row 0:11 slower

Farmers carry 0:02 faster

Sandbag lunges 0:13 slower

Wall balls 0:18 slower

Roxzone 1:15 slower

Runs (8 km) 15:23 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paweł against the typical Doubles Men finisher

Paweł1:28:14

6:424:226:151:377:013:146:582:497:204:257:151:337:463:348:014:185:12

Typical Doubles Men1:10:12

5:123:594:501:385:062:505:093:105:184:145:121:355:123:215:294:003:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:15 against the typical Doubles Men finisher at Katowice 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up