Athlete · Doubles Men · team 35-39 ·

POL

Paweł Staroń

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:22 at Katowice 2026.

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Doubles Men time1:28:22Katowice 2026

Doubles Men place314thof 349 · Katowice 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 43% of Doubles Men at Katowice 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Katowice 2026 21 Feb 2026team: Paweł Staroń, Krzysztof Grabarawhole field →	Doubles Men · team 35-39	1:28:22	314th of 34969th of 79 aged 35-39	55:07	27:04	6:16	View results	See splits Hide splits SkiErg4:07faster than 28%Sled push1:41faster than 42%Sled pull2:58faster than 40%Burpee broad jump4:09faster than 16%Row4:20faster than 39%Farmers carry1:40faster than 35%Sandbag lunges3:58faster than 21%Wall balls4:11faster than 39%Runs (8 km)55:07faster than 6%Roxzone6:16faster than 8%Run 16:51faster than 6%Run 26:26faster than 6%Run 36:46faster than 9%Run 46:38faster than 9%Run 56:55faster than 10%Run 66:53faster than 8%Run 76:48faster than 8%Run 87:53faster than 5%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Krzysztof Grabara1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Katowice 2026, against 349 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pawełedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%

Sled push faster than 43%

Sled pull faster than 40%

Burpee broad jump faster than 17%

Row faster than 40%

Farmers carry faster than 36%

Sandbag lunges faster than 21%

Wall balls faster than 39%

Roxzone faster than 8%

Runs (8 km) faster than 7%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:03 slower

Sled pull 0:08 slower

Burpee broad jump 0:59 slower

Row 0:06 slower

Farmers carry 0:05 slower

Sandbag lunges 0:37 slower

Wall balls 0:11 slower

Roxzone 2:19 slower

Runs (8 km) 13:15 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paweł against the typical Doubles Men finisher

Paweł1:28:22

6:514:076:261:416:462:586:384:096:554:206:531:406:483:587:534:116:16

Typical Doubles Men1:10:12

5:123:594:501:385:062:505:093:105:184:145:121:355:123:215:294:003:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:19 against the typical Doubles Men finisher at Katowice 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up