Athlete · Doubles Mixed · team 30-34 ·

THA

Paweena Kraisorntanakul

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:27:41 at Bangkok 2026.

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Doubles Mixed time2:27:41Bangkok 2026

Doubles Mixed place1728thof 1,801 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 66% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Chayangkun Ruchaitrakul, Paweena Kraisorntanakulwhat the whole field did →	Doubles Mixed · team 30-34	2:27:41	1728th of 1,801533rd of 550 aged 30-34	1:36:08	35:55	15:42	View results	See splits Hide splits SkiErg4:52faster than 43%Sled push2:56faster than 40%Sled pull4:15fastest 34%Burpee broad jump5:00faster than 28%Row5:06fastest 45%Farmers carry2:36faster than 5%Sandbag lunges4:43fastest 40%Wall balls6:27faster than 35%Runs (8 km)1:36:08faster than 1%Roxzone15:42faster than 7%Run 114:37Run 212:07Run 37:37faster than 16%Run 48:12faster than 11%Run 58:08faster than 16%Run 611:59faster than 2%Run 715:54Run 817:38faster than 2%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Chayangkun Ruchaitrakul1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,801 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paweenaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%

Sled push faster than 41%

Sled pull faster than 66%

Burpee broad jump faster than 28%

Row faster than 55%

Farmers carry faster than 5%

Sandbag lunges faster than 60%

Wall balls faster than 36%

Roxzone faster than 8%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:11 slower

Sled pull 0:24 faster

Burpee broad jump 0:50 slower

Row 0:03 faster

Farmers carry 0:39 slower

Sandbag lunges 0:18 faster

Wall balls 0:50 slower

Roxzone 4:47 slower

Runs (8 km) 42:50 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paweena against the typical Doubles Mixed finisher

Paweena2:27:41

14:374:5212:072:567:374:158:125:008:085:0611:592:3615:544:4317:386:2715:42

Typical Doubles Mixed1:37:50

6:524:485:592:456:134:396:134:106:255:096:261:576:305:018:115:3710:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:47 against the typical Doubles Mixed finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:27:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown