THA Paween Pooltawee
2 HYROX races over 2 seasons. Best Open Men time: 1:12:41 at Bangkok Aug 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paween Pooltawee at each race, oldest on the left; lower is faster.The best was 1:12:41 at Bangkok (Aug 2026); Paween Pooltawee was 8:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Men | 1:21:36 |
| Bangkok | Aug 2026 | Open Men | 1:12:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
178th of 3,253 Open Men (faster than 94%). Against the 98 who finished around 1:12:08: most time gained on the eight runs (0:45), most lost on the roxzone (0:40). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:47 | faster than 93% |
| SkiErg: | 4:40 | 4:54 | faster than 72% |
| Run 2: | 4:01 | 5:09 | faster than 91% |
| Sled push: | 3:10 | 3:35 | faster than 70% |
| Run 3: | 3:57 | 5:33 | faster than 96% |
| Sled pull: | 3:54 | 5:26 | faster than 91% |
| Run 4: | 4:09 | 5:30 | faster than 92% |
| Burpee broad jump: | 4:24 | 6:10 | faster than 85% |
| Run 5: | 4:09 | 5:47 | faster than 94% |
| Row: | 4:45 | 5:09 | faster than 83% |
| Run 6: | 4:00 | 5:39 | faster than 95% |
| Farmers carry: | 1:31 | 2:23 | faster than 97% |
| Run 7: | 4:02 | 5:42 | faster than 95% |
| Sandbag lunges: | 4:25 | 6:15 | faster than 89% |
| Run 8: | 5:04 | 7:36 | faster than 94% |
| Wall balls: | 4:47 | 8:20 | faster than 95% |
| Roxzone: | 7:22 | 10:25 | faster than 87% |
| Runs (8 km) | 33:47 | 47:30 | faster than 95% |
| Stations (8) | 31:36 | ||
| Finish | 1:12:41 | 1:41:02 | 178th of 3,253 · faster than 94% |
519th of 2,828 Open Men (faster than 81%). Against the 86 who finished around 1:22:47: most time gained on sandbag lunges (0:51), most lost on the eight runs (0:43). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 6:14 | 6:59 | faster than 74% |
| SkiErg: | 4:44 | 4:47 | faster than 54% |
| Run 2: | 4:01 | 4:33 | faster than 74% |
| Sled push: | 2:57 | 3:39 | faster than 80% |
| Run 3: | 4:16 | 4:50 | faster than 73% |
| Sled pull: | 5:24 | 5:53 | faster than 62% |
| Run 4: | 4:12 | 4:50 | faster than 76% |
| Burpee broad jump: | 5:16 | 6:09 | faster than 69% |
| Run 5: | 4:23 | 4:59 | faster than 73% |
| Row: | 5:03 | 5:05 | faster than 53% |
| Run 6: | 4:17 | 4:53 | faster than 74% |
| Farmers carry: | 1:45 | 2:23 | faster than 92% |
| Run 7: | 4:22 | 4:54 | faster than 71% |
| Sandbag lunges: | 4:07 | 5:59 | faster than 91% |
| Run 8: | 5:29 | 6:31 | faster than 75% |
| Wall balls: | 5:30 | 7:40 | faster than 86% |
| Roxzone: | 9:44 | 11:59 | faster than 77% |
| Runs (8 km) | 37:10 | 43:07 | faster than 76% |
| Stations (8) | 34:46 | ||
| Finish | 1:21:36 | 1:38:03 | 519th of 2,828 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Paween has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Bangkok Aug 2026 · best of 2 | 4:34 |
| Sled push | 2:57 | Bangkok Mar 2026 · best of 2 | 3:04 |
| Sled pull | 3:54 | Bangkok Aug 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:24 | Bangkok Aug 2026 · best of 2 | 5:38 |
| Row | 4:45 | Bangkok Aug 2026 · best of 2 | 4:53 |
| Farmers carry | 1:31 | Bangkok Aug 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:07 | Bangkok Mar 2026 · best of 2 | 5:20 |
| Wall balls | 4:47 | Bangkok Aug 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:47 | Bangkok Aug 2026 · best of 2 | 41:47 |
| Roxzone | 7:22 | Bangkok Aug 2026 · best of 2 | 7:23 |
How to read
Each station's best across Paween's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
This chart shows where Paween sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Push (faster than 71%).
See the numbers
| Part | Paween: faster than |
|---|---|
| Ski | 72% |
| Push | 71% |
| Pull | 91% |
| BBJ | 85% |
| Row | 83% |
| Carry | 98% |
| Lunges | 90% |
| Wall balls | 96% |
| Roxzone | 88% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paween beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Sled push (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paween's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:43 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paween against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paween: 33:50 running, 31:37 at the stations and 7:22 in the roxzone; the longest station was the wall balls (4:47).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Paween | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 5:47 |
| SkiErg | 4:40 | 4:54 |
| Run 2 | 4:01 | 5:09 |
| Sled push | 3:10 | 3:35 |
| Run 3 | 3:57 | 5:33 |
| Sled pull | 3:54 | 5:26 |
| Run 4 | 4:09 | 5:30 |
| Burpee broad jump | 4:24 | 6:10 |
| Run 5 | 4:09 | 5:47 |
| Row | 4:45 | 5:09 |
| Run 6 | 4:00 | 5:39 |
| Farmers carry | 1:31 | 2:23 |
| Run 7 | 4:02 | 5:42 |
| Sandbag lunges | 4:25 | 6:15 |
| Run 8 | 5:04 | 7:36 |
| Wall balls | 4:47 | 8:20 |
| Roxzone | 7:22 | 10:25 |
| Finish | 1:12:41 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:41.
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