Athlete · Doubles Mixed · team 40-44 ·

IND

Pawan Chawla

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:03:47 at Delhi 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time2:03:47Delhi 2026

Doubles Mixed place482ndof 669 · Delhi 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 38% of Doubles Mixed at Delhi 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Delhi 2026 24 Jul 2026team: Nidhi Sharma, Pawan Chawlawhole field →	Doubles Mixed · team 40-44	2:03:47	482nd of 66962nd of 87 aged 40-44	—	52:32	10:04	View results	See splits Hide splits SkiErg5:19faster than 17%Sled push3:25faster than 27%Sled pull8:48faster than 6%Burpee broad jump6:41faster than 18%Row6:39faster than 8%Farmers carry2:15faster than 36%Sandbag lunges9:42faster than 6%Wall balls9:43faster than 17%Runs (8 km)—Roxzone10:04faster than 37%Run 17:21faster than 9%Run 27:15fastest 33%Run 37:32fastest 29%Run 47:07fastest 24%Run 58:04fastest 40%Run 67:21fastest 28%Run 78:12fastest 45%Run 88:26faster than 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Raced with

1 team partner

Nidhi Sharma1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Delhi 2026, against 669 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split

Pawanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%

Sled push faster than 27%

Sled pull faster than 6%

Burpee broad jump faster than 18%

Row faster than 8%

Farmers carry faster than 37%

Sandbag lunges faster than 7%

Wall balls faster than 17%

Roxzone faster than 38%

Runs (8 km) —

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:31 slower

Sled pull 2:48 slower

Burpee broad jump 1:43 slower

Row 0:58 slower

Farmers carry 0:08 slower

Sandbag lunges 4:04 slower

Wall balls 2:59 slower

Roxzone 0:48 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pawan against the typical Doubles Mixed finisher

Pawan2:03:47

7:215:197:153:257:328:487:076:418:046:397:212:158:129:428:269:4310:04

Typical Doubles Mixed1:49:33

5:184:537:532:548:156:008:214:588:365:418:192:078:235:386:176:449:16

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 4:04 against the typical Doubles Mixed finisher at Delhi 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:03:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up