Athlete · Open Men · 25-29 ·

THA

Pavin Vatanavoraluk

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:03:52 (Bangkok 2025) · Doubles Mixed 1:33:13 (Bangkok 2026).

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2:03:52 Open Men time · Bangkok 2025 also raced Doubles Mixed: each has its own best below

955th of 1,166 Open Men place · Bangkok 2025 among Open Men finishers there

1:33:13 latest race · Bangkok 2026 best Doubles Mixed time so far Doubles Mixed with Phatsaraphon Muhry

Sled push strongest segment · Bangkok 2025 faster than 49% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:03:52Bangkok 2025 · 1 race Doubles Mixed1:33:13Bangkok 2026 · 2 races · with Phatsaraphon Muhry

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:38:001:42:001:46:00 best 1:33:13

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 21 Mar 2026team: Phatsaraphon Muhry, Pavin Vatanavoralukwhat the whole field did →	Doubles Mixed · team 25-29	1:33:13	top 50% 723/1,452	46:29	33:55	12:55	splits SkiErg4:46Sled push2:53Sled pull6:09Burpee broad jump4:26Row5:08Farmers carry2:08Sandbag lunges4:12Wall balls4:13Run 16:57Run 24:53Run 35:19Run 45:38Run 55:30Run 65:33Run 75:34Run 87:08Full report for this race →
Hong Kong 2025 27 Jul 2025team: Pavin Vatanavoraluk, Phatsaraphon Muhrywhat the whole field did →	Doubles Mixed · team 25-29	1:49:13	448th of 589	1:05:04	34:00	10:09	splits SkiErg4:46Sled push2:29Sled pull5:55Burpee broad jump4:45Row5:06Farmers carry1:45Sandbag lunges4:45Wall balls4:29Run 17:13Run 26:55Run 36:47Run 47:21Run 58:16Run 610:15Run 78:38Run 89:39Full report for this race →
Bangkok 2025 25 May 2025what the whole field did →	Open Men · 25-29	2:03:52	955th of 1,166	1:04:34	48:05	11:18	splits SkiErg5:13Sled push3:23Sled pull9:22Burpee broad jump6:12Row5:22Farmers carry3:21Sandbag lunges7:35Wall balls7:37Run 16:26Run 26:39Run 37:19Run 47:31Run 57:55Run 68:55Run 78:49Run 811:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2025, against 1,166 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pavinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 49%

Sled pull faster than 8%

Burpee broad jump faster than 38%

Row faster than 33%

Farmers carry faster than 12%

Sandbag lunges faster than 22%

Wall balls faster than 45%

Roxzone faster than 34%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:03 slower

Sled pull 3:22 slower

Burpee broad jump 0:30 slower

Row 0:15 slower

Farmers carry 0:57 slower

Sandbag lunges 1:32 slower

Wall balls 0:22 slower

Roxzone 1:39 slower

Runs (8 km) 16:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pavin against the typical Open Men finisher

Pavin2:03:52

6:265:136:393:237:199:227:316:127:555:228:553:218:497:3511:027:3711:18

Typical Open Men1:37:56

5:114:465:303:205:576:005:565:426:075:076:042:246:076:036:487:159:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:22 against the typical Open Men finisher at Bangkok 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:03:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown