Athlete · Doubles Men · team 40-44 ·

BRA

Paulo Pinheiro

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:29:33 at Fortaleza 2026.

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Doubles Men time1:29:33Fortaleza 2026

Doubles Men place100thof 112 · Fortaleza 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 87% of Doubles Men at Fortaleza 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Fortaleza 2026 28 Feb 2026team: Paulo Pinheiro, André Pinheirowhole field →	Doubles Men · team 40-44	1:29:33	100th of 11218th of 19 aged 40-44	42:42	30:38	16:19	View results	See splits Hide splits SkiErg4:49Sled push2:11faster than 9%Sled pull3:44faster than 26%Burpee broad jump2:26fastest 13%Row5:48faster than 1%Farmers carry2:40faster than 1%Sandbag lunges4:28faster than 12%Wall balls4:32faster than 12%Runs (8 km)42:42fastest 49%Roxzone16:19Run 16:03faster than 36%Run 24:44fastest 35%Run 34:58fastest 33%Run 45:16faster than 49%Run 55:18fastest 47%Run 65:26faster than 37%Run 75:14fastest 50%Run 85:46faster than 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

André Pinheiro1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Fortaleza 2026, against 112 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pauloedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 1%

Sled push faster than 10%

Sled pull faster than 26%

Burpee broad jump faster than 87%

Row faster than 2%

Farmers carry faster than 2%

Sandbag lunges faster than 13%

Wall balls faster than 13%

Roxzone faster than 0%

Runs (8 km) faster than 51%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 0:31 slower

Sled pull 0:24 slower

Burpee broad jump 0:50 faster

Row 1:17 slower

Farmers carry 0:52 slower

Sandbag lunges 0:52 slower

Wall balls 0:40 slower

Roxzone 9:01 slower

Runs (8 km) 0:05 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paulo against the typical Doubles Men finisher

Paulo1:29:33

6:034:494:442:114:583:445:162:265:185:485:262:405:144:285:464:3216:19

Typical Doubles Men1:16:00

5:464:085:001:405:153:205:153:165:214:315:161:485:143:365:243:527:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 9:01 against the typical Doubles Men finisher at Fortaleza 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up