POR Paulo Oliveira
5 HYROX races over 2 seasons, all in a team with 4 partners.
Best Doubles Men time1:10:50Rio de Janeiro 2025
Best Doubles Men place58thof 200 · Rio de Janeiro 2025
Latest race1:06:57Lisbon 2026 · Pro Doubles Men with André LindinhoFirst Pro Doubles Men race
Strongest part of the raceSled pullfaster than 82% of Doubles Men at Rio de Janeiro 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting faster 1:15:001:20:001:25:001:30:001:35:00 best 1:10:50 best 1:10:50 · Rio de Janeiro
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Paulo Oliveira, André Lindinhowhole field → | Pro Doubles Men · team 30-34 | 1:06:57 | 119th of 27932nd of 61 aged 30-34 | 35:51 | 26:51 | 4:19 | View results | See splits Hide splitsSkiErg3:59faster than 29%Sled push2:22fastest 35%Sled pull4:39faster than 34%Burpee broad jump2:41fastest 48%Row4:13fastest 49%Farmers carry1:23fastest 5%Sandbag lunges3:23fastest 48%Wall balls4:11fastest 41%Runs (8 km)35:51fastest 49%Roxzone4:19fastest 37%Run 13:26faster than 47%Run 24:16faster than 49%Run 34:43faster than 45%Run 44:53faster than 33%Run 54:47faster than 47%Run 64:31fastest 39%Run 74:34fastest 43%Run 84:45fastest 44%Full report for this race → |
| Lisbon 2026 1 May 2026team: Carlos Mendes, Paulo Oliveirawhole field → | Doubles Men · team 45-49 | 1:21:44 | 720th of 90346th of 71 aged 45-49 | 45:52 | 30:18 | 5:40 | View results | See splits Hide splitsSkiErg4:24faster than 13%Sled push2:21faster than 17%Sled pull3:51faster than 30%Burpee broad jump3:54faster than 16%Row4:37faster than 30%Farmers carry1:51faster than 33%Sandbag lunges3:36faster than 42%Wall balls5:44faster than 8%Runs (8 km)45:52faster than 20%Roxzone5:40faster than 42%Run 14:46faster than 8%Run 25:42faster than 12%Run 35:53faster than 21%Run 45:39faster than 27%Run 55:46faster than 27%Run 65:57faster than 21%Run 75:58faster than 20%Run 86:13faster than 21%Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025team: Paulo Oliveira, Tiago Reitorwhole field → | Doubles Men · team 40-44 | 1:10:50 | 58th of 2006th of 32 aged 40-44 | 40:21 | 25:30 | 5:04 | View results | See splits Hide splitsSkiErg4:10faster than 49%Sled push1:32fastest 21%Sled pull2:50fastest 18%Burpee broad jump3:00fastest 49%Row4:51faster than 28%Farmers carry1:29fastest 22%Sandbag lunges3:32fastest 48%Wall balls4:06faster than 37%Runs (8 km)40:21fastest 31%Roxzone5:04fastest 26%Run 15:38faster than 8%Run 24:31fastest 10%Run 34:33fastest 6%Run 44:36fastest 6%Run 54:53fastest 13%Run 64:49fastest 14%Run 75:12fastest 24%Run 86:12faster than 27%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Mark Ewals, Paulo Oliveirawhole field → | Doubles Men · team 50-59 | 1:35:42 | 1219th of 1,27920th of 24 aged 50-59 | 55:34 | 30:04 | 10:08 | View results | See splits Hide splitsSkiErg4:26faster than 5%Sled push1:45fastest 27%Sled pull3:37faster than 38%Burpee broad jump4:39faster than 5%Row4:40faster than 22%Farmers carry2:01faster than 10%Sandbag lunges3:37faster than 42%Wall balls5:19faster than 14%Runs (8 km)55:34faster than 2%Roxzone10:08faster than 3%Run 15:59faster than 3%Run 26:11faster than 4%Run 36:12faster than 10%Run 411:18Run 56:24faster than 10%Run 66:19faster than 9%Run 76:26faster than 8%Run 86:48faster than 8%Full report for this race → |
| Paris 2024 9 Nov 2024team: Carlos Mendes, Paulo Oliveirawhole field → | Doubles Men · team 40-49 | 1:22:19 | 660th of 86598th of 147 aged 40-49 | 45:58 | 29:28 | 6:59 | View results | See splits Hide splitsSkiErg4:04faster than 25%Sled push2:10faster than 9%Sled pull3:35faster than 50%Burpee broad jump4:51faster than 3%Row4:26faster than 38%Farmers carry1:45faster than 27%Sandbag lunges3:50faster than 29%Wall balls4:47faster than 18%Runs (8 km)45:58faster than 27%Roxzone6:59faster than 32%Run 14:58faster than 19%Run 25:36faster than 20%Run 35:43faster than 30%Run 45:50faster than 28%Run 55:51faster than 32%Run 65:55faster than 26%Run 75:52faster than 26%Run 86:16faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Men
The fastest Paulo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Paris 2024 · best of 4 | 4:04 |
| Sled push | 1:32 | Rio de Janeiro 2025 · best of 4 | 1:50 |
| Sled pull | 2:50 | Rio de Janeiro 2025 · best of 4 | 3:20 |
| Burpee broad jump | 3:00 | Rio de Janeiro 2025 · best of 4 | 3:13 |
| Row | 4:26 | Paris 2024 · best of 4 | 4:32 |
| Farmers carry | 1:29 | Rio de Janeiro 2025 · best of 4 | 1:40 |
| Sandbag lunges | 3:32 | Rio de Janeiro 2025 · best of 4 | 3:35 |
| Wall balls | 4:06 | Rio de Janeiro 2025 · best of 4 | 4:23 |
| Runs (8 km) | 40:21 | Rio de Janeiro 2025 · best of 4 | 42:19 |
| Roxzone | 5:04 | Rio de Janeiro 2025 · best of 4 | 6:48 |
How to read
Each station's best across Paulo's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
4 team partners
- Carlos Mendes2 races
- André Lindinho1 race
- Mark Ewals1 race
- Tiago Reitor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Men race
Full race report →Rio de Janeiro 2025, against 200 Doubles Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 49%
Sled push faster than 80%
Sled pull faster than 82%
Burpee broad jump faster than 52%
Row faster than 28%
Farmers carry faster than 78%
Sandbag lunges faster than 53%
Wall balls faster than 38%
Roxzone faster than 74%
Runs (8 km) faster than 70%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:01 slower
Sled push 0:11 faster
Sled pull 0:28 faster
Burpee broad jump 0:02 faster
Row 0:15 slower
Farmers carry 0:10 faster
Sandbag lunges 0:03 faster
Wall balls 0:08 slower
Roxzone 0:53 faster
Runs (8 km) 3:43 faster
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paulo against the typical Doubles Men finisher
Paulo1:10:50
Typical Doubles Men1:14:53
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:10:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
