POR Paulo Oliveira da Silva
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:10:03 at Bilbao 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bilbao 2026 7 Feb 2026team: Tiago Reitor, Paulo Oliveira da Silvawhole field → | Pro Doubles Men · team 40-44 | 1:10:03 | 118th of 16320th of 26 aged 40-44 | 35:50 | 29:08 | 5:10 | View results | See splits Hide splitsSkiErg3:56faster than 29%Sled push2:19fastest 44%Sled pull4:27faster than 32%Burpee broad jump3:19faster than 4%Row4:33faster than 4%Farmers carry1:30fastest 47%Sandbag lunges4:17faster than 11%Wall balls4:47faster than 17%Runs (8 km)35:50faster than 37%Roxzone5:10faster than 29%Run 14:19faster than 40%Run 24:10faster than 36%Run 34:32faster than 36%Run 44:29faster than 40%Run 54:34faster than 38%Run 64:30faster than 39%Run 74:35faster than 38%Run 84:45faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tiago Reitor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 163 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paulo against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:04 against the typical Pro Doubles Men finisher at Bilbao 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:10:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
