Athlete · Doubles Mixed · team 35-39 ·

BRA

Paulo Henrique Oliveira

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:46 at Fortaleza 2026.

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Doubles Mixed time1:19:46Fortaleza 2026

Doubles Mixed place72ndof 174 · Fortaleza 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 92% of Doubles Mixed at Fortaleza 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Fortaleza 2026 28 Feb 2026team: Ane Beatriz Soares, Paulo Henrique Oliveirawhole field →	Doubles Mixed · team 35-39	1:19:46	72nd of 17416th of 33 aged 35-39	43:16	28:32	8:04	View results	See splits Hide splits SkiErg4:28faster than 41%Sled push2:04faster than 47%Sled pull4:10faster than 39%Burpee broad jump4:05faster than 21%Row4:36fastest 31%Farmers carry1:50fastest 33%Sandbag lunges3:57fastest 50%Wall balls3:22fastest 8%Runs (8 km)43:16fastest 35%Roxzone8:04faster than 33%Run 16:17faster than 44%Run 25:13fastest 44%Run 35:20fastest 37%Run 45:00fastest 23%Run 54:58fastest 17%Run 65:07fastest 28%Run 75:47faster than 43%Run 85:38fastest 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ane Beatriz Soares1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Fortaleza 2026, against 174 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pauloedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%

Sled push faster than 48%

Sled pull faster than 39%

Burpee broad jump faster than 22%

Row faster than 70%

Farmers carry faster than 67%

Sandbag lunges faster than 50%

Wall balls faster than 92%

Roxzone faster than 34%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:02 slower

Sled pull 0:09 slower

Burpee broad jump 0:38 slower

Row 0:09 faster

Farmers carry 0:06 faster

Sandbag lunges level

Wall balls 0:31 faster

Roxzone 0:50 slower

Runs (8 km) 2:11 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paulo against the typical Doubles Mixed finisher

Paulo1:19:46

6:174:285:132:045:204:105:004:054:584:365:071:505:473:575:383:228:04

Typical Doubles Mixed1:20:38

6:064:245:192:025:344:015:313:275:334:455:291:565:363:575:513:537:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:50 against the typical Doubles Mixed finisher at Fortaleza 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up