Paulo Fernando Pinto
7 HYROX results (2 solo, 5 in a team) over 1 season. Personal bests: Pro Men 1:35:45 (Stockholm 2026) · Doubles Mixed 1:08:04 (Buenos Aires 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 50-54 | 1:35:45 | 743rd of 767 | 42:26 | 44:49 | 8:35 | splitsSkiErg4:14Sled push4:36Sled pull7:41Burpee broad jump6:20Row4:47Farmers carry3:20Sandbag lunges5:55Wall balls7:56Run 13:01Run 24:58Run 35:32Run 45:31Run 55:39Run 65:45Run 75:50Run 86:14Full report for this race → |
| Buenos Aires 2026 13 Jun 2026team: Paulo Fernando Pinto, Ana Carolina Aguiarwhat the whole field did → | Doubles Mixed · team 45-49 | 1:08:04 | top 7% 22/348 | 39:48 | 24:32 | 3:48 | splitsSkiErg3:54Sled push1:48Sled pull2:53Burpee broad jump2:52Row4:21Farmers carry1:51Sandbag lunges3:27Wall balls3:26Run 14:51Run 25:03Run 35:13Run 45:02Run 55:17Run 65:06Run 75:11Run 84:08Full report for this race → |
| São Paulo 2026 26 Apr 2026team: Paulo Fernando Pinto, Ana Carolina Aguiarwhat the whole field did → | Doubles Mixed · team 45-49 | 1:10:16 | top 13% 48/376 | 39:44 | 24:57 | 5:40 | splitsSkiErg3:50Sled push1:50Sled pull3:10Burpee broad jump2:50Row4:13Farmers carry1:49Sandbag lunges3:46Wall balls3:29Run 15:10Run 24:44Run 34:59Run 44:53Run 55:17Run 65:06Run 74:54Run 84:45Full report for this race → |
| Fortaleza 2026 28 Feb 2026team: Paulo Fernando Pinto, Ana Carolina Aguiarwhat the whole field did → | Doubles Mixed · team 45-49 | 1:11:19 | top 15% 25/174 | 39:46 | 25:51 | 5:46 | splitsSkiErg4:00Sled push1:45Sled pull3:23Burpee broad jump3:18Row4:52Farmers carry1:49Sandbag lunges3:14Wall balls3:30Run 15:21Run 24:38Run 34:50Run 44:51Run 55:04Run 64:49Run 75:04Run 85:13Full report for this race → |
| Fortaleza 2026 28 Feb 2026what the whole field did → | Pro Men · 50-54 | 1:38:50 | 99th of 120 | 46:24 | 45:03 | 7:27 | splitsSkiErg4:37Sled push5:15Sled pull8:28Burpee broad jump5:31Row4:49Farmers carry4:02Sandbag lunges6:40Wall balls5:41Run 16:12Run 25:22Run 35:33Run 45:36Run 55:54Run 65:45Run 75:44Run 86:21Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025team: Paulo Fernando Pinto, Ana Carolina Aguiarwhat the whole field did → | Doubles Mixed · team 45-49 | 1:17:49 | top 39% 111/292 | 46:35 | 26:16 | 5:03 | splitsSkiErg4:16Sled push1:36Sled pull3:09Burpee broad jump3:21Row4:37Farmers carry1:51Sandbag lunges3:44Wall balls3:42Run 14:23Run 28:28Run 35:53Run 45:47Run 55:53Run 65:40Run 75:40Run 84:54Full report for this race → |
| São Paulo 2025 20 Sept 2025team: Paulo Fernando Pinto, Ana Carolina Aguiarwhat the whole field did → | Doubles Mixed · team 45-49 | 1:16:56 | top 32% 62/195 | 43:52 | 25:58 | 7:10 | splitsSkiErg4:08Sled push1:50Sled pull2:40Burpee broad jump3:31Row4:32Farmers carry1:58Sandbag lunges3:32Wall balls3:47Run 15:05Run 25:15Run 35:16Run 45:29Run 55:36Run 65:47Run 75:40Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2026, against 767 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paulo against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:47 against the typical Pro Men finisher at Stockholm 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:45.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.