Paulo Curi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:17 at São Paulo Sao .
1 result at 1 race
376th of 737 Doubles Mixed (faster than 49%).
| Part | Time | Typical here | vs 737 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:55 | 5:55 | faster than 49% |
| SkiErg: | 4:29 | 4:25 | faster than 41% |
| Run 2: | 5:25 | 5:21 | faster than 47% |
| Sled push: | 2:06 | 2:24 | faster than 76% |
| Run 3: | 5:36 | 5:38 | faster than 51% |
| Sled pull: | 4:01 | 4:02 | faster than 50% |
| Run 4: | 5:43 | 5:38 | faster than 45% |
| Burpee broad jump: | 4:30 | 3:25 | faster than 16% |
| Run 5: | 5:41 | 5:42 | faster than 50% |
| Row: | 4:55 | 4:48 | faster than 40% |
| Run 6: | 5:41 | 5:38 | faster than 47% |
| Farmers carry: | 2:00 | 1:58 | faster than 45% |
| Run 7: | 5:39 | 5:43 | faster than 52% |
| Sandbag lunges: | 4:01 | 4:02 | faster than 51% |
| Run 8: | 5:57 | 5:45 | faster than 42% |
| Wall balls: | 4:17 | 4:07 | faster than 39% |
| Roxzone: | 7:29 | 7:09 | faster than 43% |
| Runs (8 km) | 45:33 | 45:28 | faster than 49% |
| Stations (8) | 30:19 | ||
| Finish | 1:23:17 | 1:23:00 | 376th of 737 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Patrícia Curi1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo Sao , against 737 Doubles Mixed
Shape of the race
This chart shows where Paulo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 76% of the field), weakest on BBJ (faster than 16%).
See the numbers
| Part | Paulo: faster than |
|---|---|
| Ski | 42% |
| Push | 76% |
| Pull | 51% |
| BBJ | 16% |
| Row | 40% |
| Carry | 45% |
| Lunges | 51% |
| Wall balls | 40% |
| Roxzone | 43% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paulo beat on each part of the race, at this race.Best: Sled push (faster than 76%); weakest: Burpee broad jump (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paulo's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled push (0:18 faster); weakest: Burpee broad jump (1:05 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paulo against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paulo: 45:37 running, 30:19 at the stations and 7:29 in the roxzone; the longest station was the row (4:55).Below, Typical Doubles Mixed: 45:20 running, 29:11 at the stations and 7:09 in the roxzone; the longest station was the row (4:48).
See the numbers
| Part | Paulo | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:55 | 5:55 |
| SkiErg | 4:29 | 4:25 |
| Run 2 | 5:25 | 5:21 |
| Sled push | 2:06 | 2:24 |
| Run 3 | 5:36 | 5:38 |
| Sled pull | 4:01 | 4:02 |
| Run 4 | 5:43 | 5:38 |
| Burpee broad jump | 4:30 | 3:25 |
| Run 5 | 5:41 | 5:42 |
| Row | 4:55 | 4:48 |
| Run 6 | 5:41 | 5:38 |
| Farmers carry | 2:00 | 1:58 |
| Run 7 | 5:39 | 5:43 |
| Sandbag lunges | 4:01 | 4:02 |
| Run 8 | 5:57 | 5:45 |
| Wall balls | 4:17 | 4:07 |
| Roxzone | 7:29 | 7:09 |
| Finish | 1:23:17 | 1:23:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:05 against the typical Doubles Mixed finisher at São Paulo Sao . The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
