BRA Paulo Cesar Chaves da Cruz
4 HYROX results over 1 season. Personal bests: Pro Men 1:19:13 (Fortaleza 2026) · Open Men 1:18:02 (Rio de Janeiro 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| São Paulo 2026 25 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:20:58 | top 37% 71/193 | 37:13 | 36:37 | 7:12 | splitsSkiErg4:14Sled push3:45Sled pull5:25Burpee broad jump4:49Row4:40Farmers carry2:07Sandbag lunges5:07Wall balls6:30Run 14:39Run 24:25Run 34:42Run 44:40Run 54:40Run 64:41Run 74:43Run 84:48Full report for this race → |
| Fortaleza 2026 28 Feb 2026what the whole field did → | Pro Men · 35-39 | 1:19:13 | top 35% 41/120 | 37:31 | 35:35 | 6:11 | splitsSkiErg4:08Sled push3:58Sled pull5:07Burpee broad jump4:28Row4:48Farmers carry1:48Sandbag lunges5:20Wall balls5:58Run 15:05Run 24:28Run 34:35Run 44:34Run 54:38Run 64:40Run 74:43Run 84:52Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:18:02 | top 20% 102/515 | 40:06 | 31:42 | 6:18 | splitsSkiErg4:08Sled push2:37Sled pull4:19Burpee broad jump4:32Row4:44Farmers carry1:32Sandbag lunges4:27Wall balls5:23Run 14:05Run 25:06Run 35:12Run 45:09Run 55:14Run 65:12Run 75:20Run 84:52Full report for this race → |
| São Paulo 2025 20 Sept 2025what the whole field did → | Open Men · 35-39 | 1:24:41 | top 33% 124/383 | 41:14 | 35:03 | 8:28 | splitsSkiErg4:08Sled push2:33Sled pull5:04Burpee broad jump5:07Row5:02Farmers carry1:49Sandbag lunges4:39Wall balls6:41Run 14:47Run 24:50Run 34:57Run 45:10Run 55:08Run 65:12Run 75:14Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Fortaleza 2026, against 120 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paulo against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
