Pauline Willemsen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:45 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Yoerd Willems, Pauline Willemsenwhole field → | Doubles Mixed · team 25-29 | 1:34:45 | 1771st of 2,213490th of 584 aged 25-29 | 49:09 | 35:31 | 10:10 | View results | See splits Hide splitsSkiErg4:50faster than 19%Sled push2:22faster than 14%Sled pull4:42faster than 11%Burpee broad jump5:23faster than 9%Row5:13faster than 18%Farmers carry2:08faster than 15%Sandbag lunges4:39faster than 30%Wall balls6:14faster than 13%Runs (8 km)49:09faster than 35%Roxzone10:10faster than 8%Run 16:24faster than 21%Run 25:52faster than 26%Run 35:50faster than 42%Run 46:04faster than 35%Run 56:30faster than 23%Run 65:54faster than 42%Run 75:59faster than 42%Run 86:39faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Yoerd Willems1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pauline against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:09 against the typical Doubles Mixed finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:45.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.