Athlete · Open Women · 30-34 ·

FRA

Pauline Vicaire

3 HYROX results over 2 seasons. Personal bests: Open Women 1:37:44 (Bordeaux 2025) · Pro Women 2:01:34 (Toulouse 2026).

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1:37:44 best Open Women time · Bordeaux 2025 also raced Pro Women: each has its own best below

804th of 1,289 best Open Women place · Bordeaux 2025 among Open Women finishers there

2:01:34 latest race · Toulouse 2026 first Pro Women race Pro Women

Sled push strongest segment · Bordeaux 2025 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:44Bordeaux 2025 · 2 races Pro Women2:01:34Toulouse 2026 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:00 best 1:37:44

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 22 Mar 2026what the whole field did →	Pro Women · 30-34	2:01:34	146th of 147	50:37	1:00:51	10:11	splits SkiErg5:02Sled push5:39Sled pull13:30Burpee broad jump10:37Row5:33Farmers carry3:07Sandbag lunges7:42Wall balls9:41Run 14:09Run 25:48Run 36:36Run 46:41Run 56:30Run 66:26Run 76:43Run 87:47Full report for this race →
Bordeaux 2025 21 Nov 2025what the whole field did →	Open Women · 30-34	1:37:44	804th of 1,289	47:33	41:24	8:53	splits SkiErg5:05Sled push2:34Sled pull5:51Burpee broad jump7:30Row5:23Farmers carry2:08Sandbag lunges5:43Wall balls7:10Run 16:19Run 25:19Run 35:47Run 46:01Run 55:49Run 65:47Run 75:51Run 86:43Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Women · 30-34	1:59:28	647th of 710	53:41	56:05	9:43	splits SkiErg5:20Sled push2:41Sled pull7:27Burpee broad jump11:44Row5:45Farmers carry2:33Sandbag lunges7:10Wall balls13:25Run 16:53Run 26:00Run 36:26Run 46:49Run 57:08Run 66:38Run 76:57Run 86:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Bordeaux 2025, against 1,289 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 83%

Sled pull faster than 47%

Burpee broad jump faster than 32%

Row faster than 51%

Farmers carry faster than 60%

Sandbag lunges faster than 33%

Wall balls faster than 44%

Roxzone faster than 28%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:34 faster

Sled pull 0:05 slower

Burpee broad jump 0:59 slower

Row 0:01 faster

Farmers carry 0:06 faster

Sandbag lunges 0:36 slower

Wall balls 0:20 slower

Roxzone 1:03 slower

Runs (8 km) 3:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pauline against the typical Open Women finisher

Pauline1:37:44

6:195:055:192:345:475:516:017:305:495:235:472:085:515:436:437:108:53

Typical Open Women1:32:29

5:485:145:073:085:245:465:256:315:325:245:272:145:295:076:136:507:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:03 against the typical Open Women finisher at Bordeaux 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown