Athlete · Open Women · 25-29 ·

FRA

Pauline Thomas

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 2:01:03 (Paris Grand Palais 2026) · Doubles Women 1:13:16 (Lyon 2026).

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2:01:03 Open Women time · Paris Grand Palais 2026 also raced Doubles Women: each has its own best below

1503rd of 1,666 Open Women place · Paris Grand Palais 2026 among Open Women finishers there

1:13:16 latest race · Lyon 2026 best Doubles Women time so far Doubles Women with Pauline Soupeaux

Burpee broad jump strongest segment · Paris Grand Palais 2026 faster than 46% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:01:03Paris Grand Palais 2026 · 1 race Doubles Women1:13:16Lyon 2026 · 2 races · with Pauline Soupeaux

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:18:001:22:001:26:00 best 1:13:16

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 21 May 2026team: Pauline Thomas, Pauline Soupeauxwhat the whole field did →	Doubles Women · team 25-29	1:13:16	top 7% 148/2,410	37:42	29:13	6:25	splits SkiErg4:50Sled push1:47Sled pull4:47Burpee broad jump3:54Row5:10Farmers carry1:36Sandbag lunges3:13Wall balls3:56Run 13:38Run 24:41Run 35:04Run 44:50Run 54:55Run 64:53Run 74:54Run 84:52Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 25-29	2:01:03	1503rd of 1,666	1:02:29	46:44	11:53	splits SkiErg5:30Sled push3:01Sled pull5:41Burpee broad jump7:47Row5:42Farmers carry3:45Sandbag lunges7:35Wall balls7:43Run 18:07Run 27:26Run 37:43Run 47:51Run 58:02Run 68:05Run 78:15Run 87:05Full report for this race →
Bordeaux 2025 21 Nov 2025team: Nivet Claire, Pauline Thomaswhat the whole field did →	Doubles Women · team 25-29	1:29:10	992nd of 1,560	46:43	35:48	6:44	splits SkiErg4:34Sled push2:09Sled pull4:55Burpee broad jump4:46Row5:26Farmers carry2:02Sandbag lunges4:07Wall balls7:49Run 16:16Run 27:36Run 35:24Run 45:16Run 55:23Run 65:26Run 75:29Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 40%

Sled pull faster than 27%

Burpee broad jump faster than 46%

Row faster than 36%

Farmers carry faster than 6%

Sandbag lunges faster than 12%

Wall balls faster than 37%

Roxzone faster than 16%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:10 slower

Sled pull 0:38 slower

Burpee broad jump 0:14 slower

Row 0:10 slower

Farmers carry 1:14 slower

Sandbag lunges 2:12 slower

Wall balls 0:46 slower

Roxzone 2:43 slower

Runs (8 km) 17:29 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pauline against the typical Open Women finisher

Pauline2:01:03

8:075:307:263:017:435:417:517:478:025:428:053:458:157:357:057:4311:53

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:43 against the typical Open Women finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:01:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown