Athlete · Pro Women · 25-29 ·

FRA

Pauline Sindt

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:34:40 (Bordeaux 2025) · Doubles Mixed 1:14:30 (Toulouse 2026) · Pro Doubles Women 1:21:42 (Paris 2025).

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1:34:40 Pro Women time · Bordeaux 2025 also raced Doubles Mixed, Pro Doubles Women: each has its own best below

125th of 178 Pro Women place · Bordeaux 2025 among Pro Women finishers there

1:14:30 latest race · Toulouse 2026 best Doubles Mixed time so far Doubles Mixed with Nicolas Rabiller

Sled push strongest segment · Bordeaux 2025 faster than 86% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:34:40Bordeaux 2025 · 1 race Doubles Mixed1:14:30Toulouse 2026 · 3 races · with Nicolas Rabiller Pro Doubles Women1:21:42Paris 2025 · 1 race · with Lauréna De Andrade

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:20:001:24:001:28:00 best 1:14:30 best 1:14:30 · Toulouse

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026team: Pauline Sindt, Nicolas Rabillerwhat the whole field did →	Doubles Mixed · team 30-34	1:14:30	top 27% 517/1,960	40:04	28:26	6:04	splits SkiErg4:14Sled push2:13Sled pull3:31Burpee broad jump3:46Row4:26Farmers carry1:46Sandbag lunges4:10Wall balls4:20Run 14:03Run 24:55Run 35:13Run 44:57Run 55:14Run 65:07Run 75:06Run 85:32Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Pro Women · 25-29	1:34:40	125th of 178	43:55	41:38	9:12	splits SkiErg4:53Sled push3:30Sled pull5:34Burpee broad jump5:30Row4:55Farmers carry2:30Sandbag lunges6:42Wall balls8:04Run 15:55Run 25:07Run 35:03Run 45:00Run 54:49Run 64:55Run 74:47Run 88:21Full report for this race →
Paris 2025 23 Oct 2025team: Pauline Sindt, Lauréna De Andradewhat the whole field did →	Pro Doubles Women · team 25-29	1:21:42	top 33% 68/210	44:21	31:41	5:44	splits SkiErg4:27Sled push2:15Sled pull5:03Burpee broad jump3:44Row4:48Farmers carry1:58Sandbag lunges5:00Wall balls4:26Run 14:48Run 25:23Run 35:38Run 45:27Run 55:31Run 65:39Run 75:44Run 86:15Full report for this race →
Toulouse 2025 7 Feb 2025team: Mathis Gayraud, Pauline Sindtwhat the whole field did →	Doubles Mixed · team U29	1:20:57	533rd of 921	44:42	29:25	6:58	splits SkiErg4:37Sled push2:30Sled pull4:37Burpee broad jump2:55Row4:47Farmers carry1:35Sandbag lunges4:08Wall balls4:16Run 16:29Run 24:52Run 35:35Run 45:14Run 55:47Run 65:24Run 76:14Run 85:09Full report for this race →
Marseille 2024 6 Dec 2024team: Pauline Sindt, Mathis Gayraudwhat the whole field did →	Doubles Mixed · team U29	1:28:44	725th of 855	50:28	30:14	8:07	splits SkiErg4:22Sled push1:59Sled pull4:42Burpee broad jump3:29Row4:53Farmers carry1:33Sandbag lunges4:25Wall balls4:51Run 19:18Run 27:48Run 35:48Run 45:49Run 55:41Run 65:15Run 75:22Run 85:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Bordeaux 2025, against 178 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 86%

Sled pull faster than 66%

Burpee broad jump faster than 45%

Row faster than 72%

Farmers carry faster than 60%

Sandbag lunges faster than 20%

Wall balls faster than 23%

Roxzone faster than 11%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:49 faster

Sled pull 0:23 faster

Burpee broad jump 0:07 slower

Row 0:12 faster

Farmers carry 0:12 faster

Sandbag lunges 1:13 slower

Wall balls 1:26 slower

Roxzone 1:57 slower

Runs (8 km) 3:07 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pauline against the typical Pro Women finisher

Pauline1:34:40

5:554:535:073:305:035:345:005:304:494:554:552:304:476:428:218:049:12

Typical Pro Women1:28:25

5:214:544:404:195:005:574:575:234:595:074:572:425:055:295:426:387:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:57 against the typical Pro Women finisher at Bordeaux 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown