Athlete · Doubles Mixed · team 30-34 · FRA FRA

Pauline Sebilo

www.roxtimes.com/athletes/pauline-sebilo-t-2f4be0

2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:08:32 at Bordeaux 2026.

Best Doubles Mixed time1:08:32Bordeaux 2026
Best Doubles Mixed place243rdof 2,363 · Bordeaux 2026
Latest race1:08:32Bordeaux 2026 · Doubles Mixed with Benoît RochePauline's best Doubles Mixed time so far
Strongest part of the raceSkiErgfaster than 93% of Doubles Mixed at Bordeaux 2026

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:09:001:10:001:11:00 best 1:08:32

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Mixedteam 30-34with Benoît Roche 1:08:32 243rd of 2,36373rd of 602 aged 30-34 37:01 26:58 4:37 Runs 37:01 · Stations 26:58 · Roxzone 4:37
Doubles Mixedteam 30-34with Benoît Roche 1:11:19 331st of 1,96092nd of 476 aged 30-34 38:54 27:07 5:21 Runs 38:54 · Stations 27:07 · Roxzone 5:21
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Pauline has done each station

PartBestRaceTypical
SkiErg4:00Bordeaux 2026 · best of 24:21
Sled push2:16Bordeaux 2026 · best of 22:11
Sled pull3:45Bordeaux 2026 · best of 23:59
Burpee broad jump2:58Toulouse 2026 · best of 23:35
Row4:21Toulouse 2026 · best of 24:47
Farmers carry1:31Bordeaux 2026 · best of 21:50
Sandbag lunges3:00Bordeaux 2026 · best of 24:03
Wall balls4:04Bordeaux 2026 · best of 24:34
Runs (8 km)37:01Bordeaux 2026 · best of 245:39
Roxzone4:37Bordeaux 2026 · best of 27:09
How to read

Each station's best across Pauline's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bordeaux 2026, against 2,363 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Paulineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%
Sled push faster than 56%
Sled pull faster than 66%
Burpee broad jump faster than 35%
Row faster than 73%
Farmers carry faster than 90%
Sandbag lunges faster than 87%
Wall balls faster than 80%
Roxzone faster than 88%
Runs (8 km) faster than 91%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 0:03 faster
Sled pull 0:19 faster
Burpee broad jump 0:21 slower
Row 0:12 faster
Farmers carry 0:17 faster
Sandbag lunges 0:50 faster
Wall balls 0:39 faster
Roxzone 1:18 faster
Runs (8 km) 8:19 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pauline against the typical Doubles Mixed finisher

Pauline1:08:32
3:064:004:452:164:573:454:563:545:004:284:591:315:053:004:164:044:37
Typical Doubles Mixed1:20:30
3:414:215:502:196:064:046:043:336:104:406:081:486:103:505:084:435:55
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:21 against the typical Doubles Mixed finisher at Bordeaux 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:08:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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