FRA Pauline Sassi
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pauline Sassi at each race, oldest on the left; lower is faster.The best was 1:36:05 at Barcelona (Apr 2025); Pauline Sassi was 0:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Women | 1:36:59 |
| Barcelona | Apr 2025 | Doubles Women | 1:36:05 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
758th of 897 Doubles Women (faster than 15%).
| Part | Time | Typical here | vs 897 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:13 | 5:18 | faster than 10% |
| SkiErg: | 4:34 | 4:41 | faster than 65% |
| Run 2: | 6:41 | 5:35 | faster than 10% |
| Sled push: | 2:08 | 1:55 | faster than 24% |
| Run 3: | 7:18 | 5:54 | faster than 10% |
| Sled pull: | 5:13 | 4:08 | faster than 13% |
| Run 4: | 7:18 | 5:57 | faster than 9% |
| Burpee broad jump: | 4:32 | 4:00 | faster than 28% |
| Run 5: | 7:13 | 6:01 | faster than 11% |
| Row: | 5:17 | 5:04 | faster than 29% |
| Run 6: | 7:26 | 5:57 | faster than 8% |
| Farmers carry: | 2:02 | 1:49 | faster than 22% |
| Run 7: | 7:21 | 5:57 | faster than 10% |
| Sandbag lunges: | 3:44 | 3:33 | faster than 40% |
| Run 8: | 7:23 | 6:07 | faster than 13% |
| Wall balls: | 3:55 | 4:04 | faster than 62% |
| Roxzone: | 7:55 | 7:12 | faster than 33% |
| Runs (8 km) | 56:49 | 46:47 | faster than 10% |
| Stations (8) | 31:25 | ||
| Finish | 1:36:05 | 1:23:41 | 758th of 897 · faster than 15% |
659th of 788 Doubles Women (faster than 16%).
| Part | Time | Typical here | vs 788 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:55 | 5:11 | faster than 15% |
| SkiErg: | 5:03 | 4:52 | faster than 27% |
| Run 2: | 6:53 | 5:48 | faster than 10% |
| Sled push: | 1:50 | 1:44 | faster than 38% |
| Run 3: | 7:44 | 6:06 | faster than 6% |
| Sled pull: | 4:00 | 3:36 | faster than 26% |
| Run 4: | 7:36 | 6:11 | faster than 8% |
| Burpee broad jump: | 4:03 | 4:05 | faster than 52% |
| Run 5: | 7:32 | 6:16 | faster than 11% |
| Row: | 5:02 | 5:01 | faster than 47% |
| Run 6: | 8:13 | 6:14 | faster than 3% |
| Farmers carry: | 1:55 | 1:43 | faster than 23% |
| Run 7: | 7:52 | 6:18 | faster than 8% |
| Sandbag lunges: | 3:45 | 3:25 | faster than 33% |
| Run 8: | 8:02 | 6:42 | faster than 16% |
| Wall balls: | 4:03 | 4:05 | faster than 52% |
| Roxzone: | 7:36 | 7:25 | faster than 46% |
| Runs (8 km) | 59:46 | 49:00 | faster than 8% |
| Stations (8) | 29:41 | ||
| Finish | 1:36:59 | 1:25:09 | 659th of 788 · faster than 16% |
226th of 487 Open Women (faster than 53%).
| Part | Time | Typical here | vs 487 Open Women here |
|---|---|---|---|
| Run 1: | 7:23 | 6:41 | faster than 23% |
| SkiErg: | 4:57 | 5:08 | faster than 72% |
| Run 2: | 5:13 | 4:55 | faster than 33% |
| Sled push: | 3:02 | 2:57 | faster than 44% |
| Run 3: | 5:23 | 5:09 | faster than 39% |
| Sled pull: | 4:54 | 5:50 | faster than 80% |
| Run 4: | 5:19 | 5:07 | faster than 41% |
| Burpee broad jump: | 5:46 | 6:05 | faster than 57% |
| Run 5: | 5:25 | 5:16 | faster than 41% |
| Row: | 5:01 | 5:17 | faster than 78% |
| Run 6: | 5:14 | 5:11 | faster than 47% |
| Farmers carry: | 1:54 | 2:06 | faster than 76% |
| Run 7: | 5:13 | 5:08 | faster than 44% |
| Sandbag lunges: | 4:51 | 4:51 | faster than 50% |
| Run 8: | 5:49 | 5:35 | faster than 40% |
| Wall balls: | 5:46 | 6:16 | faster than 62% |
| Roxzone: | 7:04 | 6:59 | faster than 46% |
| Runs (8 km) | 44:57 | 43:12 | faster than 39% |
| Stations (8) | 36:11 | ||
| Finish | 1:28:07 | 1:29:12 | 226th of 487 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Lea Hanuise1 race
- Léa Hanuise1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 487 Open Women
Shape of the race
This chart shows where Pauline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 81% of the field), weakest on Runs (faster than 39%).
See the numbers
| Part | Pauline: faster than |
|---|---|
| Ski | 72% |
| Push | 44% |
| Pull | 81% |
| BBJ | 58% |
| Row | 78% |
| Carry | 77% |
| Lunges | 50% |
| Wall balls | 63% |
| Roxzone | 47% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pauline beat on each part of the race, at this race.Best: Sled pull (faster than 81%); weakest: Runs (8 km) (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pauline's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:56 faster); weakest: Runs (8 km) (1:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pauline against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pauline: 44:59 running, 36:11 at the stations and 7:04 in the roxzone; the longest station was the burpee broad jumps (5:46).Below, Typical Open Women: 43:02 running, 38:29 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Pauline | Typical Open Women |
|---|---|---|
| Run 1 | 7:23 | 6:41 |
| SkiErg | 4:57 | 5:08 |
| Run 2 | 5:13 | 4:55 |
| Sled push | 3:02 | 2:57 |
| Run 3 | 5:23 | 5:09 |
| Sled pull | 4:54 | 5:50 |
| Run 4 | 5:19 | 5:07 |
| Burpee broad jump | 5:46 | 6:05 |
| Run 5 | 5:25 | 5:16 |
| Row | 5:01 | 5:17 |
| Run 6 | 5:14 | 5:11 |
| Farmers carry | 1:54 | 2:06 |
| Run 7 | 5:13 | 5:08 |
| Sandbag lunges | 4:51 | 4:51 |
| Run 8 | 5:49 | 5:35 |
| Wall balls | 5:46 | 6:16 |
| Roxzone | 7:04 | 6:59 |
| Finish | 1:28:07 | 1:29:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:07.
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