Athlete · Open Women · 25-29 ·

FRA

Pauline Sassi

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:28:07 (Marseille 2024) · Doubles Women 1:36:05 (Barcelona 2025).

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1:28:07 Open Women time · Marseille 2024 also raced Doubles Women: each has its own best below

top 47% Open Women place · Marseille 2024 225th of 487 Open Women finishers there

1:36:05 latest race · Barcelona 2025 best Doubles Women time so far Doubles Women with Lea Hanuise

Sled pull strongest segment · Marseille 2024 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:07Marseille 2024 · 1 race Doubles Women1:36:05Barcelona 2025 · 2 races · with Lea Hanuise

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:37:001:38:001:39:00 best 1:36:05

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2025 25 Apr 2025team: Pauline Sassi, Lea Hanuisewhat the whole field did →	Doubles Women · team U29	1:36:05	758th of 897	56:49	31:25	7:55	splits SkiErg4:34Sled push2:08Sled pull5:13Burpee broad jump4:32Row5:17Farmers carry2:02Sandbag lunges3:44Wall balls3:55Run 16:13Run 26:41Run 37:18Run 47:18Run 57:13Run 67:26Run 77:21Run 87:23Full report for this race →
Frankfurt 2024 14 Dec 2024team: Pauline Sassi, Léa Hanuisewhat the whole field did →	Doubles Women · team U29	1:36:59	659th of 788	59:46	29:41	7:36	splits SkiErg5:03Sled push1:50Sled pull4:00Burpee broad jump4:03Row5:02Farmers carry1:55Sandbag lunges3:45Wall balls4:03Run 15:55Run 26:53Run 37:44Run 47:36Run 57:32Run 68:13Run 77:52Run 88:02Full report for this race →
Marseille 2024 7 Dec 2024what the whole field did →	Open Women · 25-29	1:28:07	top 47% 225/487	44:57	36:11	7:04	splits SkiErg4:57Sled push3:02Sled pull4:54Burpee broad jump5:46Row5:01Farmers carry1:54Sandbag lunges4:51Wall balls5:46Run 17:23Run 25:13Run 35:23Run 45:19Run 55:25Run 65:14Run 75:13Run 85:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Marseille 2024, against 487 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 44%

Sled pull faster than 81%

Burpee broad jump faster than 58%

Row faster than 78%

Farmers carry faster than 77%

Sandbag lunges faster than 50%

Wall balls faster than 63%

Roxzone faster than 47%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:05 slower

Sled pull 0:56 faster

Burpee broad jump 0:19 faster

Row 0:16 faster

Farmers carry 0:12 faster

Sandbag lunges level

Wall balls 0:30 faster

Roxzone 0:05 slower

Runs (8 km) 1:45 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pauline against the typical Open Women finisher

Pauline1:28:07

7:234:575:133:025:234:545:195:465:255:015:141:545:134:515:495:467:04

Typical Open Women1:28:31

6:415:084:552:575:095:505:076:055:165:175:112:065:084:515:356:166:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:28:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown