FRA Pauline Provost
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:40:25 (Paris Grand Palais 2026) · Doubles Mixed 1:55:57 (Bordeaux 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Women · 25-29 | 2:40:25 | 1653rd of 1,666 | 1:07:15 | 1:15:40 | 17:36 | splitsSkiErg6:04Sled push3:52Sled pull8:22Burpee broad jump16:06Row6:56Farmers carry3:25Sandbag lunges13:47Wall balls17:08Run 17:30Run 27:10Run 37:49Run 48:42Run 58:47Run 68:33Run 78:44Run 810:03Full report for this race → |
| Bordeaux 2025 22 Nov 2025team: Gabin Provost, Pauline Provostwhat the whole field did → | Doubles Mixed · team 16-24 | 1:55:57 | 1502nd of 1,522 | 1:04:21 | 41:21 | 10:19 | splitsSkiErg4:49Sled push3:45Sled pull5:40Burpee broad jump5:00Row5:26Farmers carry2:24Sandbag lunges6:38Wall balls7:39Run 17:34Run 26:39Run 37:16Run 47:35Run 57:59Run 68:42Run 79:28Run 89:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pauline against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 10:11 against the typical Open Women finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:40:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
