GER Pauline Marquardt
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 30-34 | 1:38:31 | 455th of 91099th of 206 aged 30-34 | 48:37 | 44:22 | 5:36 | View results | See splits Hide splitsSkiErg5:03fastest 40%Sled push3:14faster than 41%Sled pull6:06faster than 38%Burpee broad jump7:12faster than 47%Row5:29fastest 46%Farmers carry2:40faster than 32%Sandbag lunges5:52faster than 34%Wall balls8:46faster than 28%Runs (8 km)48:37fastest 46%Roxzone5:36fastest 25%Run 13:56fastest 26%Run 25:49fastest 36%Run 36:18fastest 45%Run 46:21fastest 43%Run 56:52faster than 48%Run 66:43faster than 47%Run 76:51faster than 42%Run 85:51faster than 45%Full report for this race → |
| Berlin 2026 22 May 2026team: Matthias Veser, Pauline Marquardtwhole field → | Doubles Mixed · team 30-34 | 1:18:27 | 1481st of 3,620462nd of 949 aged 30-34 | 36:31* | 28:34* | — | View results | See splits Hide splitsSkiErg4:13fastest 38%Sled push2:28faster than 35%Sled pull3:45faster than 37%Burpee broad jump3:39faster than 49%Row4:49faster than 41%Farmers carry1:54faster than 45%Sandbag lunges3:53fastest 42%Wall balls3:53fastest 15%Runs (8 km)36:31fastest 46%Roxzone—Run 13:46fastest 41%Run 24:04fastest 42%Run 34:17fastest 43%Run 44:23fastest 45%Run 54:34fastest 50%Run 64:35faster than 49%Run 74:38faster than 49%Run 86:17fastest 47%Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Pauline Marquardt, Susanne Nesicwhole field → | Doubles Women · team 35-39 | 1:27:05 | 519th of 90872nd of 132 aged 35-39 | 46:01 | 30:50 | 10:19 | View results | See splits Hide splitsSkiErg5:07faster than 9%Sled push1:54faster than 36%Sled pull4:09faster than 35%Burpee broad jump4:05faster than 46%Row5:12faster than 32%Farmers carry1:48fastest 45%Sandbag lunges4:04faster than 27%Wall balls4:31faster than 31%Runs (8 km)46:01faster than 46%Roxzone10:19fastest 45%Run 15:47fastest 42%Run 25:06fastest 39%Run 35:38faster than 48%Run 45:38faster than 49%Run 55:54faster than 41%Run 65:47faster than 43%Run 75:56faster than 36%Run 86:18faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Matthias Veser1 race
- Susanne Nesic1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pauline against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:35 against the typical Open Women finisher at Karlsruhe 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
