Athlete · Open Women · 30-34 ·

FRA

Pauline Lucas

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:59:37 (Paris Grand Palais 2026) · Doubles Women 1:30:36 (Paris Feb 2025).

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1:59:37 Open Women time · Paris Grand Palais 2026 also raced Doubles Women: each has its own best below

1487th of 1,666 Open Women place · Paris Grand Palais 2026 among Open Women finishers there

1:59:37 latest race · Paris Grand Palais 2026 first Open Women race Open Women

Sled pull strongest segment · Paris Grand Palais 2026 faster than 32% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:59:37Paris Grand Palais 2026 · 1 race Doubles Women1:30:36Paris Feb 2025 · 2 races · with Hajar Fenjiro

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:00 best 1:30:36

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 30-34	1:59:37	1487th of 1,666	54:18	53:44	11:41	splits SkiErg5:45Sled push3:37Sled pull5:33Burpee broad jump10:14Row5:58Farmers carry4:07Sandbag lunges8:41Wall balls9:49Run 16:40Run 26:07Run 36:28Run 46:33Run 56:49Run 67:06Run 77:30Run 87:08Full report for this race →
Paris Oct 2025 26 Oct 2025team: Hajar Fenjiro, Pauline Lucaswhat the whole field did →	Doubles Women · team 30-34	1:38:26	1298th of 1,691	56:31	33:16	8:44	splits SkiErg4:39Sled push1:44Sled pull4:13Burpee broad jump5:34Row5:15Farmers carry2:09Sandbag lunges4:36Wall balls5:06Run 15:57Run 26:41Run 36:56Run 46:59Run 57:09Run 67:17Run 77:28Run 88:07Full report for this race →
Paris Feb 2025 9 Feb 2025team: Hajar Fenjiro, Pauline Lucaswhat the whole field did →	Doubles Women · team 30-39	1:30:36	743rd of 988	49:52	32:54	7:54	splits SkiErg5:27Sled push1:56Sled pull3:57Burpee broad jump4:38Row5:39Farmers carry2:12Sandbag lunges4:28Wall balls4:37Run 16:05Run 25:58Run 36:11Run 46:04Run 56:34Run 66:20Run 76:31Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 13%

Sled pull faster than 32%

Burpee broad jump faster than 14%

Row faster than 19%

Farmers carry faster than 3%

Sandbag lunges faster than 6%

Wall balls faster than 16%

Roxzone faster than 17%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:46 slower

Sled pull 0:30 slower

Burpee broad jump 2:41 slower

Row 0:26 slower

Farmers carry 1:36 slower

Sandbag lunges 3:18 slower

Wall balls 2:52 slower

Roxzone 2:31 slower

Runs (8 km) 9:18 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pauline against the typical Open Women finisher

Pauline1:59:37

6:405:456:073:376:285:336:3310:146:495:587:064:077:308:417:089:4911:41

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:18 against the typical Open Women finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:59:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown