Athlete · Open Women · 25-29 ·

NED

Pauline Kanters

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:49:56 (Paris 2025) · Doubles Mixed 1:19:53 (Maastricht 2026).

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1:49:56 Open Women time · Paris 2025 also raced Doubles Mixed: each has its own best below

1097th of 1,462 Open Women place · Paris 2025 among Open Women finishers there

1:19:53 latest race · Maastricht 2026 first Doubles Mixed race Doubles Mixed with Randy Broeke

SkiErg strongest segment · Paris 2025 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:49:56Paris 2025 · 1 race Doubles Mixed1:19:53Maastricht 2026 · 1 race · with Randy Broeke

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Randy Broeke, Pauline Kanterswhat the whole field did →	Doubles Mixed · team 30-34	1:19:53	top 43% 575/1,366	45:35	26:31	7:53	splits SkiErg4:05Sled push1:42Sled pull3:03Burpee broad jump3:01Row4:25Farmers carry1:55Sandbag lunges4:08Wall balls4:12Run 14:19Run 25:35Run 35:38Run 45:46Run 55:55Run 65:59Run 76:09Run 86:18Full report for this race →
Paris 2025 24 Oct 2025what the whole field did →	Open Women · 25-29	1:49:56	1097th of 1,462	53:15	47:25	9:22	splits SkiErg4:39Sled push3:15Sled pull5:56Burpee broad jump8:38Row5:11Farmers carry2:06Sandbag lunges7:31Wall balls10:09Run 15:33Run 26:18Run 36:44Run 46:37Run 57:04Run 66:33Run 76:47Run 87:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2025, against 1,462 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 42%

Sled pull faster than 58%

Burpee broad jump faster than 24%

Row faster than 73%

Farmers carry faster than 61%

Sandbag lunges faster than 13%

Wall balls faster than 16%

Roxzone faster than 17%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 faster

Sled push 0:08 slower

Sled pull 0:15 faster

Burpee broad jump 1:43 slower

Row 0:13 faster

Farmers carry 0:05 faster

Sandbag lunges 1:56 slower

Wall balls 3:00 slower

Roxzone 2:06 slower

Runs (8 km) 5:36 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pauline against the typical Open Women finisher

Pauline1:49:56

5:334:396:183:156:445:566:378:387:045:116:332:066:477:317:4210:099:22

Typical Open Women1:36:31

4:555:125:423:076:016:116:006:556:085:246:012:116:035:356:417:097:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:00 against the typical Open Women finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:49:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown