FRA Pauline Guiraud
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
579th of 1,300 Open Women (faster than 55%). Against the 41 who finished around 1:31:31: most time gained on the eight runs (1:07), most lost on burpee broad jump (1:19). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,300 Open Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:24 | faster than 70% |
| SkiErg: | 5:09 | 5:13 | faster than 59% |
| Run 2: | 5:23 | 5:35 | faster than 59% |
| Sled push: | 3:02 | 2:57 | faster than 46% |
| Run 3: | 5:27 | 5:54 | faster than 71% |
| Sled pull: | 6:37 | 5:47 | faster than 29% |
| Run 4: | 5:42 | 5:52 | faster than 57% |
| Burpee broad jump: | 7:41 | 6:31 | faster than 29% |
| Run 5: | 5:51 | 6:04 | faster than 59% |
| Row: | 5:25 | 5:21 | faster than 44% |
| Run 6: | 5:43 | 5:54 | faster than 58% |
| Farmers carry: | 2:04 | 2:19 | faster than 74% |
| Run 7: | 5:42 | 5:54 | faster than 58% |
| Sandbag lunges: | 5:28 | 5:17 | faster than 44% |
| Run 8: | 6:00 | 6:19 | faster than 62% |
| Wall balls: | 6:23 | 6:47 | faster than 57% |
| Roxzone: | 5:51 | 6:58 | faster than 79% |
| Runs (8 km) | 43:49 | 46:08 | faster than 63% |
| Stations (8) | 41:49 | ||
| Finish | 1:31:24 | 1:33:54 | 579th of 1,300 · faster than 55% |
1,165th of 1,697 Doubles Women (faster than 31%). Against the 53 who finished around 1:31:26: most time gained on the roxzone (0:36), most lost on the eight runs (1:30). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,697 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:53 | 4:49 | faster than 46% |
| SkiErg: | 4:49 | 4:47 | faster than 46% |
| Run 2: | 6:09 | 5:56 | faster than 39% |
| Sled push: | 1:42 | 1:52 | faster than 79% |
| Run 3: | 7:03 | 6:11 | faster than 19% |
| Sled pull: | 5:14 | 4:12 | faster than 8% |
| Run 4: | 6:50 | 6:09 | faster than 22% |
| Burpee broad jump: | 4:05 | 4:12 | faster than 55% |
| Run 5: | 6:58 | 6:19 | faster than 25% |
| Row: | 5:11 | 5:02 | faster than 35% |
| Run 6: | 6:43 | 6:16 | faster than 30% |
| Farmers carry: | 1:49 | 1:50 | faster than 54% |
| Run 7: | 7:15 | 6:15 | faster than 17% |
| Sandbag lunges: | 3:53 | 3:51 | faster than 49% |
| Run 8: | 7:25 | 6:28 | faster than 21% |
| Wall balls: | 4:02 | 4:16 | faster than 65% |
| Roxzone: | 7:05 | 6:43 | faster than 40% |
| Runs (8 km) | 53:12 | 48:34 | faster than 25% |
| Stations (8) | 30:45 | ||
| Finish | 1:30:59 | 1:25:46 | 1165th of 1,697 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Charlène Boissonnade1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 1,300 Open Women
Shape of the race
This chart shows where Pauline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 80% of the field), weakest on Pull (faster than 29%).
See the numbers
| Part | Pauline: faster than |
|---|---|
| Ski | 60% |
| Push | 46% |
| Pull | 29% |
| BBJ | 29% |
| Row | 45% |
| Carry | 74% |
| Lunges | 44% |
| Wall balls | 58% |
| Roxzone | 80% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pauline beat on each part of the race, at this race.Best: Roxzone (faster than 80%); weakest: Sled pull (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pauline's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:19 faster); weakest: Burpee broad jump (1:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pauline against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pauline: 43:52 running, 41:49 at the stations and 5:51 in the roxzone; the longest station was the burpee broad jumps (7:41).Below, Typical Open Women: 45:56 running, 40:12 at the stations and 6:58 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Pauline | Typical Open Women |
|---|---|---|
| Run 1 | 4:04 | 4:24 |
| SkiErg | 5:09 | 5:13 |
| Run 2 | 5:23 | 5:35 |
| Sled push | 3:02 | 2:57 |
| Run 3 | 5:27 | 5:54 |
| Sled pull | 6:37 | 5:47 |
| Run 4 | 5:42 | 5:52 |
| Burpee broad jump | 7:41 | 6:31 |
| Run 5 | 5:51 | 6:04 |
| Row | 5:25 | 5:21 |
| Run 6 | 5:43 | 5:54 |
| Farmers carry | 2:04 | 2:19 |
| Run 7 | 5:42 | 5:54 |
| Sandbag lunges | 5:28 | 5:17 |
| Run 8 | 6:00 | 6:19 |
| Wall balls | 6:23 | 6:47 |
| Roxzone | 5:51 | 6:58 |
| Finish | 1:31:24 | 1:33:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:10 against the typical Open Women finisher at Toulouse 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
