Athlete · Open Women · 30-34 ·

FRA

Pauline Guery

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:39:32 (Toulouse 2026) · Doubles Mixed 1:23:14 (Paris Grand Palais 2026).

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1:39:32 Open Women time · Toulouse 2026 also raced Doubles Mixed: each has its own best below

820th of 1,300 Open Women place · Toulouse 2026 among Open Women finishers there

1:23:14 latest race · Paris Grand Palais 2026 first Doubles Mixed race Doubles Mixed with Maxime Martin

Row strongest segment · Toulouse 2026 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:32Toulouse 2026 · 1 race Doubles Mixed1:23:14Paris Grand Palais 2026 · 1 race · with Maxime Martin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Pauline Guery, Maxime Martinwhat the whole field did →	Doubles Mixed · team 30-34	1:23:14	1116th of 2,154	44:48	30:54	7:36	splits SkiErg4:23Sled push2:23Sled pull3:17Burpee broad jump4:36Row5:04Farmers carry2:09Sandbag lunges4:24Wall balls4:38Run 15:36Run 25:17Run 35:30Run 45:31Run 55:47Run 66:11Run 75:50Run 85:08Full report for this race →
Toulouse 2026 22 Mar 2026what the whole field did →	Open Women · 30-34	1:39:32	820th of 1,300	49:06	43:17	7:13	splits SkiErg5:11Sled push3:17Sled pull6:01Burpee broad jump8:21Row5:05Farmers carry2:29Sandbag lunges5:29Wall balls7:24Run 14:43Run 26:04Run 36:18Run 46:25Run 56:18Run 66:16Run 76:23Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toulouse 2026, against 1,300 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 29%

Sled pull faster than 42%

Burpee broad jump faster than 20%

Row faster than 79%

Farmers carry faster than 39%

Sandbag lunges faster than 44%

Wall balls faster than 38%

Roxzone faster than 44%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:20 slower

Sled pull 0:14 slower

Burpee broad jump 1:50 slower

Row 0:16 faster

Farmers carry 0:10 slower

Sandbag lunges 0:12 slower

Wall balls 0:37 slower

Roxzone 0:15 slower

Runs (8 km) 2:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pauline against the typical Open Women finisher

Pauline1:39:32

4:435:116:043:176:186:016:258:216:185:056:162:296:235:296:437:247:13

Typical Open Women1:33:06

4:245:135:352:575:545:475:526:316:045:215:542:195:545:176:196:476:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:50 against the typical Open Women finisher at Toulouse 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:39:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown