FRA Pauline Gori
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pauline Gori at each race, oldest on the left; lower is faster.The best was 1:27:52 at Nice (Feb 2026); Pauline Gori was 2:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Women | 1:30:14 |
| Nice | Feb 2026 | Open Women | 1:27:52 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Pauline Gori at each race, oldest on the left; lower is faster.The best was 1:15:54 at Marseille (Dec 2024); Pauline Gori was 18:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Doubles Women | 1:15:54 |
| Nice | Oct 2026 | Doubles Women | 1:34:31 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
893rd of 1,279 Doubles Women (faster than 30%). Against the 35 who finished around 1:34:28: most time gained on burpee broad jump (0:54), most lost on the eight runs (1:33). Runs 5 to 8 took 5:11 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,279 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:17 | 4:43 | faster than 76% |
| SkiErg: | 4:42 | 4:47 | faster than 61% |
| Run 2: | 6:39 | 6:01 | faster than 26% |
| Sled push: | 2:37 | 2:01 | faster than 6% |
| Run 3: | 6:52 | 6:17 | faster than 27% |
| Sled pull: | 4:08 | 4:25 | faster than 66% |
| Run 4: | 6:50 | 6:16 | faster than 28% |
| Burpee broad jump: | 4:15 | 4:33 | faster than 62% |
| Run 5: | 7:03 | 6:19 | faster than 26% |
| Row: | 5:31 | 5:08 | faster than 19% |
| Run 6: | 6:59 | 6:18 | faster than 26% |
| Farmers carry: | 2:01 | 1:55 | faster than 37% |
| Run 7: | 7:30 | 6:21 | faster than 16% |
| Sandbag lunges: | 4:42 | 4:00 | faster than 23% |
| Run 8: | 8:17 | 6:39 | faster than 13% |
| Wall balls: | 4:43 | 4:29 | faster than 40% |
| Roxzone: | 7:33 | 6:53 | faster than 34% |
| Runs (8 km) | 54:23 | 48:59 | faster than 26% |
| Stations (8) | 32:39 | ||
| Finish | 1:34:31 | 1:27:43 | 893rd of 1,279 · faster than 30% |
485th of 1,308 Open Women (faster than 62%). Against the 41 who finished around 1:27:11: most time gained on SkiErg (0:19), most lost on sled push (0:28). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 5:33 | faster than 74% |
| SkiErg: | 4:54 | 5:19 | faster than 90% |
| Run 2: | 4:55 | 5:22 | faster than 72% |
| Sled push: | 3:06 | 2:41 | faster than 22% |
| Run 3: | 5:15 | 5:38 | faster than 69% |
| Sled pull: | 5:17 | 5:32 | faster than 58% |
| Run 4: | 5:29 | 5:39 | faster than 57% |
| Burpee broad jump: | 6:24 | 6:26 | faster than 50% |
| Run 5: | 5:56 | 5:48 | faster than 44% |
| Row: | 5:22 | 5:23 | faster than 52% |
| Run 6: | 5:43 | 5:42 | faster than 49% |
| Farmers carry: | 2:09 | 2:09 | faster than 50% |
| Run 7: | 5:21 | 5:41 | faster than 65% |
| Sandbag lunges: | 5:09 | 5:04 | faster than 47% |
| Run 8: | 5:18 | 5:50 | faster than 72% |
| Wall balls: | 6:01 | 6:56 | faster than 69% |
| Roxzone: | 6:40 | 6:59 | faster than 57% |
| Runs (8 km) | 42:54 | 45:24 | faster than 63% |
| Stations (8) | 38:22 | ||
| Finish | 1:27:52 | 1:32:09 | 485th of 1,308 · faster than 62% |
383rd of 862 Open Women (faster than 55%).
| Part | Time | Typical here | vs 862 Open Women here |
|---|---|---|---|
| Run 1: | 5:16 | 5:26 | faster than 60% |
| SkiErg: | 5:00 | 5:16 | faster than 78% |
| Run 2: | 5:01 | 5:11 | faster than 59% |
| Sled push: | 2:30 | 2:42 | faster than 66% |
| Run 3: | 5:20 | 5:24 | faster than 53% |
| Sled pull: | 4:42 | 5:32 | faster than 80% |
| Run 4: | 5:42 | 5:25 | faster than 35% |
| Burpee broad jump: | 7:01 | 7:10 | faster than 54% |
| Run 5: | 5:51 | 5:33 | faster than 36% |
| Row: | 5:28 | 5:25 | faster than 45% |
| Run 6: | 5:42 | 5:32 | faster than 40% |
| Farmers carry: | 2:12 | 2:18 | faster than 59% |
| Run 7: | 5:40 | 5:34 | faster than 45% |
| Sandbag lunges: | 4:59 | 5:16 | faster than 60% |
| Run 8: | 5:04 | 5:13 | faster than 57% |
| Wall balls: | 6:39 | 6:25 | faster than 46% |
| Roxzone: | 8:17 | 7:50 | faster than 38% |
| Runs (8 km) | 43:31 | 43:29 | faster than 49% |
| Stations (8) | 38:31 | ||
| Finish | 1:30:14 | 1:32:15 | 383rd of 862 · faster than 55% |
140th of 677 Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 677 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:53 | 7:21 | faster than 75% |
| SkiErg: | 4:19 | 4:41 | faster than 93% |
| Run 2: | 5:13 | 5:18 | faster than 55% |
| Sled push: | 1:47 | 1:53 | faster than 70% |
| Run 3: | 5:06 | 5:31 | faster than 75% |
| Sled pull: | 3:36 | 4:13 | faster than 83% |
| Run 4: | 5:15 | 5:29 | faster than 65% |
| Burpee broad jump: | 2:51 | 3:46 | faster than 91% |
| Run 5: | 5:26 | 5:32 | faster than 57% |
| Row: | 4:40 | 5:00 | faster than 86% |
| Run 6: | 5:23 | 5:30 | faster than 57% |
| Farmers carry: | 1:13 | 1:44 | fastest in the field |
| Run 7: | 5:09 | 5:26 | faster than 70% |
| Sandbag lunges: | 3:18 | 3:41 | faster than 71% |
| Run 8: | 5:33 | 5:45 | faster than 62% |
| Wall balls: | 3:41 | 4:06 | faster than 82% |
| Roxzone: | 6:39 | 6:52 | faster than 60% |
| Runs (8 km) | 43:55 | 46:02 | faster than 66% |
| Stations (8) | 25:25 | ||
| Finish | 1:15:54 | 1:22:19 | 140th of 677 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Pauline has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Nice 2026 · best of 2 | 5:16 |
| Sled push | 2:30 | Paris 2025 · best of 2 | 2:55 |
| Sled pull | 4:42 | Paris 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:24 | Nice 2026 · best of 2 | 6:46 |
| Row | 5:22 | Nice 2026 · best of 2 | 5:31 |
| Farmers carry | 2:09 | Nice 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:59 | Paris 2025 · best of 2 | 5:13 |
| Wall balls | 6:01 | Nice 2026 · best of 2 | 6:43 |
| Runs (8 km) | 42:54 | Nice 2026 · best of 2 | 46:44 |
| Roxzone | 6:40 | Nice 2026 · best of 2 | 7:57 |
How to read
Each station's best across Pauline's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Clemence Roche1 race
- Fanny Grosclaude1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 1,308 Open Women
Shape of the race
This chart shows where Pauline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Push (faster than 22%).
See the numbers
| Part | Pauline: faster than |
|---|---|
| Ski | 90% |
| Push | 22% |
| Pull | 59% |
| BBJ | 51% |
| Row | 53% |
| Carry | 51% |
| Lunges | 48% |
| Wall balls | 69% |
| Roxzone | 57% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pauline beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Sled push (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pauline's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:30 faster); weakest: Sled push (0:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pauline against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pauline: 42:58 running, 38:22 at the stations and 6:40 in the roxzone; the longest station was the burpee broad jumps (6:24).Below, Typical Open Women: 45:13 running, 39:30 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:56).
See the numbers
| Part | Pauline | Typical Open Women |
|---|---|---|
| Run 1 | 5:01 | 5:33 |
| SkiErg | 4:54 | 5:19 |
| Run 2 | 4:55 | 5:22 |
| Sled push | 3:06 | 2:41 |
| Run 3 | 5:15 | 5:38 |
| Sled pull | 5:17 | 5:32 |
| Run 4 | 5:29 | 5:39 |
| Burpee broad jump | 6:24 | 6:26 |
| Run 5 | 5:56 | 5:48 |
| Row | 5:22 | 5:23 |
| Run 6 | 5:43 | 5:42 |
| Farmers carry | 2:09 | 2:09 |
| Run 7 | 5:21 | 5:41 |
| Sandbag lunges | 5:09 | 5:04 |
| Run 8 | 5:18 | 5:50 |
| Wall balls | 6:01 | 6:56 |
| Roxzone | 6:40 | 6:59 |
| Finish | 1:27:52 | 1:32:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:25 against the typical Open Women finisher at Nice 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
