Athlete · Open Women · 16-24 ·

FRA

Pauline Gonthier

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:29:21 (Marseille 2024) · Doubles Women 1:23:17 (Toulouse 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:29:21 Open Women time · Marseille 2024 also raced Doubles Women: each has its own best below

247th of 487 Open Women place · Marseille 2024 among Open Women finishers there

1:23:17 latest race · Toulouse 2025 first Doubles Women race Doubles Women with Louise Dupré

SkiErg strongest segment · Marseille 2024 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:21Marseille 2024 · 1 race Doubles Women1:23:17Toulouse 2025 · 1 race · with Louise Dupré

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2025 7 Feb 2025team: Louise Dupré, Pauline Gonthierwhat the whole field did →	Doubles Women · team U29	1:23:17	top 39% 303/796	46:31	29:49	7:06	splits SkiErg4:35Sled push1:52Sled pull5:03Burpee broad jump4:27Row4:44Farmers carry1:28Sandbag lunges3:38Wall balls4:02Run 16:30Run 25:10Run 35:32Run 45:34Run 56:08Run 66:01Run 75:54Run 85:42Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Women · 16-24	1:29:21	247th of 487	45:20	37:19	6:47	splits SkiErg4:40Sled push2:47Sled pull5:41Burpee broad jump7:43Row4:59Farmers carry1:56Sandbag lunges4:13Wall balls5:20Run 17:05Run 25:04Run 35:19Run 45:35Run 55:41Run 65:36Run 75:19Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Marseille 2024, against 487 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 61%

Sled pull faster than 54%

Burpee broad jump faster than 22%

Row faster than 81%

Farmers carry faster than 72%

Sandbag lunges faster than 76%

Wall balls faster than 73%

Roxzone faster than 55%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:10 faster

Sled pull 0:09 faster

Burpee broad jump 1:38 slower

Row 0:18 faster

Farmers carry 0:10 faster

Sandbag lunges 0:38 faster

Wall balls 0:56 faster

Roxzone 0:12 faster

Runs (8 km) 2:08 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pauline against the typical Open Women finisher

Pauline1:29:21

7:054:405:042:475:195:415:357:435:414:595:361:565:194:135:435:206:47

Typical Open Women1:28:31

6:415:084:552:575:095:505:076:055:165:175:112:065:084:515:356:166:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:38 against the typical Open Women finisher at Marseille 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown