GER Pauline Frank
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:26 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Pauline Frank, Jana Reisswhat the whole field did → | Doubles Women · team 16-24 | 1:23:26 | top 38% 1056/2,807142nd of 399 aged 16-24 | 40:11* | 28:09* | — | View results | See splits Hide splitsSkiErg4:45fastest 49%Sled push1:27fastest 3%Sled pull2:53fastest 4%Burpee broad jump4:11fastest 45%Row4:45fastest 11%Farmers carry1:38fastest 10%Sandbag lunges3:30fastest 30%Wall balls5:00faster than 25%Runs (8 km)40:11fastest 48%Roxzone—Run 14:35faster than 25%Run 24:37faster than 46%Run 34:57faster than 38%Run 44:51fastest 50%Run 54:59fastest 50%Run 65:03faster than 45%Run 74:56fastest 46%Run 86:17fastest 27%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Jana Reiss1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pauline against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:35 against the typical Doubles Women finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
