Athlete · Open Women · 30-34 · FRA FRA

Pauline Ferrieres

www.roxtimes.com/athletes/pauline-ferrieres-0c8a476d

6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.

Best Open Women time1:27:12Nice Nice
Best Open Women place356thof 1,249 · Nice Nice
Latest race1:27:12Nice Nice · Open WomenPauline's best Open Women time so far
Strongest part of the raceRuns (8 km)faster than 81% of Open Women at Nice Nice
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:30:001:32:001:34:001:36:001:38:00 best 1:27:12 best 1:27:12 · Nice

This line shows the finish time of Pauline Ferrieres at each race, oldest on the left; lower is faster.The best was 1:27:12 at Nice (Oct 2026); Pauline Ferrieres was 11:30 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Oct 2025 Open Women 1:38:42
Bordeaux Nov 2025 Open Women 1:31:31
Barcelona May 2026 Open Women 1:31:30
Lyon May 2026 Open Women 1:37:09
Nice Oct 2026 Open Women 1:27:12

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 11:30 faster (1:38:42 to 1:27:12).

Every race

6 results at 6 races

Tap a result for its full report
Nice Nice 29 Oct 2026
Race results
Open Women, 30-34 1:27:12 356th of 1,249; 85th of 259 aged 30-34 40:46 40:02 6:30 Runs 40:46 · Stations 40:02 · Roxzone 6:30

356th of 1,249 Open Women (faster than 71%). Against the 39 who finished around 1:27:34: most time gained on the eight runs (2:27), most lost on sled push (1:02). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:11 more).

Pauline Ferrieres at HYROX Nice Nice, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,249 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,249 Open Women here
Run 1: 3:43 4:18 faster than 84%
SkiErg: 5:32 5:13 faster than 23%
Run 2: 4:55 5:34 faster than 81%
Sled push: 4:04 3:12 faster than 14%
Run 3: 5:16 5:51 faster than 79%
Sled pull: 6:05 5:39 faster than 38%
Run 4: 5:09 5:51 faster than 81%
Burpee broad jump: 5:32 6:47 faster than 77%
Run 5: 5:12 5:57 faster than 84%
Row: 5:44 5:24 faster than 25%
Run 6: 5:16 5:53 faster than 78%
Farmers carry: 2:11 2:25 faster than 69%
Run 7: 5:27 5:52 faster than 70%
Sandbag lunges: 4:49 5:09 faster than 60%
Run 8: 5:52 6:25 faster than 70%
Wall balls: 6:05 7:04 faster than 66%
Roxzone: 6:30 7:06 faster than 65%
Runs (8 km) 40:46 45:51 faster than 81%
Stations (8) 40:02
Finish 1:27:12 1:34:30 356th of 1,249 · faster than 71%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Open Women, 30-34 1:37:09 1329th of 2,474; 297th of 543 aged 30-34 44:23 43:49 9:02 Runs 44:23 · Stations 43:49 · Roxzone 9:02

1,329th of 2,474 Open Women (faster than 46%). Against the 74 who finished around 1:37:33: most time gained on burpee broad jump (1:11), most lost on sled push (1:44). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 2:26 more).

Pauline Ferrieres at HYROX Lyon 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,474 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,474 Open Women here
Run 1: 3:57 4:11 faster than 66%
SkiErg: 5:49 5:18 faster than 12%
Run 2: 5:15 5:25 faster than 58%
Sled push: 5:16 3:31 faster than 4%
Run 3: 5:44 5:45 faster than 51%
Sled pull: 6:50 6:23 faster than 38%
Run 4: 5:48 5:43 faster than 46%
Burpee broad jump: 5:47 6:48 faster than 72%
Run 5: 5:55 5:48 faster than 44%
Row: 6:05 5:31 faster than 14%
Run 6: 5:46 5:43 faster than 48%
Farmers carry: 2:19 2:25 faster than 57%
Run 7: 5:40 5:43 faster than 51%
Sandbag lunges: 5:29 5:14 faster than 42%
Run 8: 6:21 6:08 faster than 42%
Wall balls: 6:14 6:47 faster than 63%
Roxzone: 9:02 8:45 faster than 43%
Runs (8 km) 44:23 44:24 faster than 50%
Stations (8) 43:49
Finish 1:37:09 1:35:48 1329th of 2,474 · faster than 46%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:31:30 557th of 1,296; 138th of 300 aged 30-34 44:14 40:09 7:11 Runs 44:14 · Stations 40:09 · Roxzone 7:11

557th of 1,296 Open Women (faster than 57%). Against the 39 who finished around 1:32:07: most time gained on burpee broad jump (1:11), most lost on sled push (1:15). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 0:45 more).

Pauline Ferrieres at HYROX Barcelona 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,296 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,296 Open Women here
Run 1: 4:52 5:15 faster than 69%
SkiErg: 5:54 5:30 faster than 19%
Run 2: 5:03 5:24 faster than 68%
Sled push: 4:18 3:12 faster than 9%
Run 3: 5:43 5:45 faster than 51%
Sled pull: 6:05 5:46 faster than 40%
Run 4: 5:33 5:44 faster than 59%
Burpee broad jump: 5:10 6:31 faster than 80%
Run 5: 5:54 5:48 faster than 45%
Row: 5:46 5:34 faster than 36%
Run 6: 5:47 5:42 faster than 46%
Farmers carry: 2:43 2:21 faster than 28%
Run 7: 5:35 5:41 faster than 55%
Sandbag lunges: 4:28 4:59 faster than 67%
Run 8: 5:50 5:59 faster than 56%
Wall balls: 5:45 6:27 faster than 65%
Roxzone: 7:11 7:21 faster than 54%
Runs (8 km) 44:14 45:31 faster than 57%
Stations (8) 40:09
Finish 1:31:30 1:33:47 557th of 1,296 · faster than 57%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Helene Campargue 1:12:59 131st of 1,697; 36th of 392 aged 30-34 42:05 25:27 5:31 Runs 42:05 · Stations 25:27 · Roxzone 5:31

131st of 1,697 Doubles Women (faster than 92%). Against the 52 who finished around 1:14:00: most time gained on burpee broad jump (0:42), most lost on the eight runs (0:34). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:50 more).

Pauline Ferrieres at HYROX Toulouse 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,697 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,697 Doubles Women here
Run 1: 3:55 4:49 faster than 92%
SkiErg: 4:46 4:47 faster than 53%
Run 2: 5:15 5:56 faster than 83%
Sled push: 1:44 1:52 faster than 74%
Run 3: 5:28 6:11 faster than 83%
Sled pull: 3:35 4:12 faster than 83%
Run 4: 5:30 6:09 faster than 80%
Burpee broad jump: 2:48 4:12 faster than 98%
Run 5: 5:32 6:19 faster than 83%
Row: 4:30 5:02 faster than 96%
Run 6: 5:15 6:16 faster than 90%
Farmers carry: 1:34 1:50 faster than 88%
Run 7: 5:37 6:15 faster than 79%
Sandbag lunges: 3:06 3:51 faster than 89%
Run 8: 5:37 6:28 faster than 84%
Wall balls: 3:24 4:16 faster than 98%
Roxzone: 5:31 6:43 faster than 88%
Runs (8 km) 42:05 48:34 faster than 86%
Stations (8) 25:27
Finish 1:12:59 1:25:46 131st of 1,697 · faster than 92%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:31:31 581st of 1,289; 209th of 426 aged 25-29 44:04 40:04 7:27 Runs 44:04 · Stations 40:04 · Roxzone 7:27

581st of 1,289 Open Women (faster than 54%). Against the 39 who finished around 1:31:31: most time gained on wall balls (0:59), most lost on sled pull (1:06). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 1:07 more).

Pauline Ferrieres at HYROX Bordeaux 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,289 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,289 Open Women here
Run 1: 5:36 5:48 faster than 60%
SkiErg: 5:31 5:14 faster than 23%
Run 2: 5:07 5:07 faster than 50%
Sled push: 3:13 3:08 faster than 44%
Run 3: 5:37 5:24 faster than 37%
Sled pull: 6:48 5:46 faster than 23%
Run 4: 5:27 5:25 faster than 48%
Burpee broad jump: 5:43 6:31 faster than 70%
Run 5: 5:28 5:32 faster than 53%
Row: 5:37 5:24 faster than 30%
Run 6: 5:26 5:27 faster than 51%
Farmers carry: 2:32 2:14 faster than 29%
Run 7: 5:27 5:29 faster than 51%
Sandbag lunges: 4:59 5:08 faster than 54%
Run 8: 6:00 6:13 faster than 57%
Wall balls: 5:41 6:50 faster than 75%
Roxzone: 7:27 7:50 faster than 61%
Runs (8 km) 44:04 44:32 faster than 52%
Stations (8) 40:04
Finish 1:31:31 1:32:53 581st of 1,289 · faster than 54%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Open Women, 25-29 1:38:42 773rd of 1,462; 241st of 447 aged 25-29 46:52 44:58 6:56 Runs 46:52 · Stations 44:58 · Roxzone 6:56

773rd of 1,462 Open Women (faster than 47%). Against the 45 who finished around 1:39:32: most time gained on the eight runs (2:11), most lost on sled pull (2:06). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:25 more).

Pauline Ferrieres at HYROX Paris 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,462 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,462 Open Women here
Run 1: 4:48 4:54 faster than 55%
SkiErg: 5:38 5:11 faster than 17%
Run 2: 5:38 5:42 faster than 52%
Sled push: 3:59 3:07 faster than 13%
Run 3: 5:58 6:01 faster than 52%
Sled pull: 8:04 6:10 faster than 11%
Run 4: 5:59 6:00 faster than 50%
Burpee broad jump: 6:33 6:54 faster than 56%
Run 5: 6:00 6:08 faster than 55%
Row: 5:44 5:24 faster than 26%
Run 6: 5:58 6:01 faster than 52%
Farmers carry: 2:39 2:11 faster than 19%
Run 7: 5:58 6:03 faster than 53%
Sandbag lunges: 6:21 5:35 faster than 33%
Run 8: 6:37 6:41 faster than 52%
Wall balls: 6:00 7:09 faster than 72%
Roxzone: 6:56 7:16 faster than 56%
Runs (8 km) 46:52 47:39 faster than 54%
Stations (8) 44:58
Finish 1:38:42 1:37:33 773rd of 1,462 · faster than 47%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Pauline has done each station

Part Best Race Typical
SkiErg 5:31 Bordeaux 2025 · best of 5 5:16
Sled push 3:13 Bordeaux 2025 · best of 5 2:55
Sled pull 6:05 Nice Nice · best of 5 5:47
Burpee broad jump 5:10 Barcelona 2026 · best of 5 6:46
Row 5:37 Bordeaux 2025 · best of 5 5:31
Farmers carry 2:11 Nice Nice · best of 5 2:19
Sandbag lunges 4:28 Barcelona 2026 · best of 5 5:13
Wall balls 5:41 Bordeaux 2025 · best of 5 6:43
Runs (8 km) 40:46 Nice Nice · best of 5 46:44
Roxzone 6:30 Nice Nice · best of 5 7:57
How to read

Each station's best across Pauline's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Nice Nice, against 1,249 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Paulineedge = faster than everyone, centre = slowest

This chart shows where Pauline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 81% of the field), weakest on Push (faster than 15%).

See the numbers
Part Pauline: faster than
Ski 23%
Push 15%
Pull 39%
BBJ 78%
Row 26%
Carry 70%
Lunges 60%
Wall balls 67%
Roxzone 66%
Runs 81%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%
Sled push faster than 15%
Sled pull faster than 39%
Burpee broad jump faster than 78%
Row faster than 26%
Farmers carry faster than 70%
Sandbag lunges faster than 60%
Wall balls faster than 67%
Roxzone faster than 66%
Runs (8 km) faster than 81%

How much of the field Pauline beat on each part of the race, at this race.Best: Runs (8 km) (faster than 81%); weakest: Sled push (faster than 15%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower
Sled push 0:52 slower
Sled pull 0:26 slower
Burpee broad jump 1:15 faster
Row 0:20 slower
Farmers carry 0:14 faster
Sandbag lunges 0:20 faster
Wall balls 0:59 faster
Roxzone 0:36 faster
Runs (8 km) 5:05 faster

Pauline's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:05 faster); weakest: Sled push (0:52 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pauline against the typical Open Women finisher

Pauline1:27:12
3:435:324:554:045:166:055:095:325:125:445:162:115:274:495:526:056:30
Typical Open Women1:33:40
4:185:135:343:125:515:395:516:475:575:245:532:255:525:096:257:047:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pauline: 40:51 running, 40:01 at the stations and 6:30 in the roxzone; the longest station was the sled pull (6:05).Below, Typical Open Women: 45:41 running, 40:54 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:04).

See the numbers
Part Pauline Typical Open Women
Run 1 3:43 4:18
SkiErg 5:32 5:13
Run 2 4:55 5:34
Sled push 4:04 3:12
Run 3 5:16 5:51
Sled pull 6:05 5:39
Run 4 5:09 5:51
Burpee broad jump 5:32 6:47
Run 5 5:12 5:57
Row 5:44 5:24
Run 6 5:16 5:53
Farmers carry 2:11 2:25
Run 7 5:27 5:52
Sandbag lunges 4:49 5:09
Run 8 5:52 6:25
Wall balls 6:05 7:04
Roxzone 6:30 7:06
Finish 1:27:12 1:34:30

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:52 against the typical Open Women finisher at Nice Nice. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled push. Then beat 1:27:12.

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