Athlete · Open Women · 25-29 ·

FRA

Pauline Damestoy

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:47:47 (Toulouse 2026) · Doubles Mixed 1:26:42 (Bordeaux 2025).

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1:47:47 Open Women time · Toulouse 2026 also raced Doubles Mixed: each has its own best below

1014th of 1,300 Open Women place · Toulouse 2026 among Open Women finishers there

1:47:47 latest race · Toulouse 2026 first Open Women race Open Women

Row strongest segment · Toulouse 2026 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:47:47Toulouse 2026 · 1 race Doubles Mixed1:26:42Bordeaux 2025 · 1 race · with Aymeric Le Coz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026what the whole field did →	Open Women · 25-29	1:47:47	1014th of 1,300	52:49	45:19	9:45	splits SkiErg5:17Sled push2:51Sled pull8:07Burpee broad jump7:21Row5:10Farmers carry2:26Sandbag lunges6:16Wall balls7:51Run 15:25Run 26:31Run 36:46Run 46:45Run 56:54Run 66:49Run 76:43Run 86:59Full report for this race →
Bordeaux 2025 20 Nov 2025team: Aymeric Le Coz, Pauline Damestoywhat the whole field did →	Doubles Mixed · team 25-29	1:26:42	1102nd of 1,522	49:32	29:04	8:11	splits SkiErg4:32Sled push2:11Sled pull3:55Burpee broad jump3:37Row4:12Farmers carry1:51Sandbag lunges4:21Wall balls4:25Run 16:51Run 25:43Run 36:03Run 46:02Run 56:01Run 66:09Run 76:11Run 86:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toulouse 2026, against 1,300 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 59%

Sled pull faster than 9%

Burpee broad jump faster than 34%

Row faster than 71%

Farmers carry faster than 43%

Sandbag lunges faster than 26%

Wall balls faster than 32%

Roxzone faster than 10%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:06 faster

Sled pull 2:20 slower

Burpee broad jump 0:50 slower

Row 0:11 faster

Farmers carry 0:07 slower

Sandbag lunges 0:59 slower

Wall balls 1:04 slower

Roxzone 2:47 slower

Runs (8 km) 6:41 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pauline against the typical Open Women finisher

Pauline1:47:47

5:255:176:312:516:468:076:457:216:545:106:492:266:436:166:597:519:45

Typical Open Women1:33:06

4:245:135:352:575:545:475:526:316:045:215:542:195:545:176:196:476:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:47 against the typical Open Women finisher at Toulouse 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown