Pauline Chan
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Osaka 2026 30 Jan 2026team: Pauline Chan, Hazel Gohwhole field → | Pro Doubles Women · team 35-39 | 1:36:28 | 48th of 618th of 13 aged 35-39 | 52:04 | 34:47 | 9:39 | View results | See splits Hide splitsSkiErg4:55faster than 44%Sled push2:58faster than 38%Sled pull5:59faster than 9%Burpee broad jump3:53faster than 25%Row5:14faster than 25%Farmers carry2:22faster than 15%Sandbag lunges4:40faster than 36%Wall balls4:46faster than 25%Runs (8 km)52:04faster than 19%Roxzone9:39faster than 33%Run 13:50faster than 22%Run 26:19faster than 33%Run 36:41faster than 29%Run 46:42faster than 28%Run 57:20faster than 14%Run 67:40faster than 8%Run 77:45faster than 10%Run 85:52faster than 17%Full report for this race → |
| Singapore 2024 31 Aug 2024team: Pauline Chan, Li Jing Ongwhole field → | Doubles Women · team 30-39 | 1:52:16 | 312th of 346168th of 187 aged 30-39 | 1:01:01 | 44:05 | 7:15 | View results | See splits Hide splitsSkiErg5:54faster than 3%Sled push1:51faster than 22%Sled pull8:08faster than 2%Burpee broad jump8:02faster than 1%Row6:54Farmers carry2:23faster than 4%Sandbag lunges5:56faster than 1%Wall balls4:57faster than 15%Runs (8 km)1:01:01faster than 25%Roxzone7:15faster than 43%Run 16:46faster than 5%Run 26:53faster than 33%Run 37:03faster than 40%Run 47:08faster than 42%Run 57:37faster than 33%Run 67:44faster than 27%Run 78:13faster than 16%Run 89:41faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Hazel Goh1 race
- Li Jing Ong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 61 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pauline against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:23 against the typical Pro Doubles Women finisher at Osaka 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:36:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
