Athlete · Open Women · 30-34 ·

FRA

Pauline Brel

2 HYROX results over 1 season. Best Open Women time 1:46:40 at Paris 2025.

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1:46:40 best Open Women time · Paris 2025 2 Open Women races

1009th of 1,462 best Open Women place · Paris 2025 among Open Women finishers there

1:49:50 latest race · Toulouse 2026 3:10 slower than the best Open Women time Open Women

SkiErg strongest segment · Paris 2025 faster than 54% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:47:001:48:001:49:00 best 1:46:40

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026what the whole field did →	Open Women · 30-34	1:49:50	1051st of 1,300	49:31	50:13	10:10	splits SkiErg5:20Sled push3:15Sled pull5:21Burpee broad jump8:20Row5:36Farmers carry2:18Sandbag lunges7:02Wall balls13:01Run 14:16Run 26:06Run 36:41Run 46:11Run 56:21Run 66:39Run 76:29Run 86:51Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Women · 30-34	1:46:40	1009th of 1,462	49:38	46:37	10:32	splits SkiErg5:10Sled push3:05Sled pull6:15Burpee broad jump7:55Row5:31Farmers carry2:15Sandbag lunges6:11Wall balls10:15Run 15:12Run 25:52Run 36:19Run 46:11Run 56:20Run 66:23Run 76:23Run 87:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Paris 2025, against 1,462 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 52%

Sled pull faster than 48%

Burpee broad jump faster than 32%

Row faster than 41%

Farmers carry faster than 43%

Sandbag lunges faster than 36%

Wall balls faster than 15%

Roxzone faster than 8%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:02 faster

Sled pull 0:04 slower

Burpee broad jump 1:00 slower

Row 0:07 slower

Farmers carry 0:04 slower

Sandbag lunges 0:36 slower

Wall balls 3:06 slower

Roxzone 3:16 slower

Runs (8 km) 1:59 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pauline against the typical Open Women finisher

Pauline1:46:40

5:125:105:523:056:196:156:117:556:205:316:232:156:236:117:0210:1510:32

Typical Open Women1:36:31

4:555:125:423:076:016:116:006:556:085:246:012:116:035:356:417:097:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:16 against the typical Open Women finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown