FRA Pauline Brel
3 HYROX races over 2 seasons. Best Open Women time: 1:46:40 at Paris 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pauline Brel at each race, oldest on the left; lower is faster.The best was 1:46:40 at Paris (Oct 2025); Pauline Brel was 8:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Women | 1:46:40 |
| Toulouse | Mar 2026 | Open Women | 1:49:50 |
| Bordeaux | Sep 2026 | Open Women | 1:54:55 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,293rd of 1,534 Open Women (faster than 15%). Against the 41 who finished around 1:54:46: most time gained on the eight runs (1:57), most lost on sandbag lunges (2:45). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,534 Open Women here |
|---|---|---|---|
| Run 1: | 4:08 | 3:41 | faster than 19% |
| SkiErg: | 5:24 | 5:16 | faster than 37% |
| Run 2: | 6:35 | 5:54 | faster than 24% |
| Sled push: | 3:32 | 3:09 | faster than 28% |
| Run 3: | 6:57 | 6:13 | faster than 23% |
| Sled pull: | 6:09 | 5:46 | faster than 38% |
| Run 4: | 6:52 | 6:11 | faster than 24% |
| Burpee broad jump: | 8:27 | 6:42 | faster than 21% |
| Run 5: | 7:00 | 6:19 | faster than 25% |
| Row: | 5:40 | 5:26 | faster than 32% |
| Run 6: | 7:06 | 6:14 | faster than 21% |
| Farmers carry: | 3:05 | 2:17 | faster than 12% |
| Run 7: | 7:00 | 6:13 | faster than 22% |
| Sandbag lunges: | 9:24 | 4:57 | faster than 2% |
| Run 8: | 6:23 | 5:25 | faster than 20% |
| Wall balls: | 11:18 | 7:07 | faster than 12% |
| Roxzone: | 10:04 | 6:42 | faster than 10% |
| Runs (8 km) | 51:58 | 46:20 | faster than 22% |
| Stations (8) | 52:59 | ||
| Finish | 1:54:55 | 1:35:14 | 1293rd of 1,534 · faster than 15% |
1,051st of 1,300 Open Women (faster than 19%). Against the 39 who finished around 1:49:15: most time gained on the eight runs (2:53), most lost on wall balls (4:32). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 3:30 more).
| Part | Time | Typical here | vs 1,300 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:24 | faster than 58% |
| SkiErg: | 5:20 | 5:13 | faster than 37% |
| Run 2: | 6:06 | 5:35 | faster than 29% |
| Sled push: | 3:15 | 2:57 | faster than 31% |
| Run 3: | 6:41 | 5:54 | faster than 21% |
| Sled pull: | 5:21 | 5:47 | faster than 64% |
| Run 4: | 6:11 | 5:52 | faster than 36% |
| Burpee broad jump: | 8:20 | 6:31 | faster than 20% |
| Run 5: | 6:21 | 6:04 | faster than 37% |
| Row: | 5:36 | 5:21 | faster than 29% |
| Run 6: | 6:39 | 5:54 | faster than 24% |
| Farmers carry: | 2:18 | 2:19 | faster than 52% |
| Run 7: | 6:29 | 5:54 | faster than 28% |
| Sandbag lunges: | 7:02 | 5:17 | faster than 15% |
| Run 8: | 6:51 | 6:19 | faster than 33% |
| Wall balls: | 13:01 | 6:47 | faster than 4% |
| Roxzone: | 10:10 | 6:58 | faster than 8% |
| Runs (8 km) | 49:31 | 46:08 | faster than 33% |
| Stations (8) | 50:13 | ||
| Finish | 1:49:50 | 1:33:54 | 1051st of 1,300 · faster than 19% |
1,009th of 1,462 Open Women (faster than 31%). Against the 45 who finished around 1:47:12: most time gained on the eight runs (1:33), most lost on the roxzone (2:22). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 4:54 | faster than 33% |
| SkiErg: | 5:10 | 5:11 | faster than 54% |
| Run 2: | 5:52 | 5:42 | faster than 42% |
| Sled push: | 3:05 | 3:07 | faster than 52% |
| Run 3: | 6:19 | 6:01 | faster than 39% |
| Sled pull: | 6:15 | 6:10 | faster than 47% |
| Run 4: | 6:11 | 6:00 | faster than 43% |
| Burpee broad jump: | 7:55 | 6:54 | faster than 32% |
| Run 5: | 6:20 | 6:08 | faster than 43% |
| Row: | 5:31 | 5:24 | faster than 40% |
| Run 6: | 6:23 | 6:01 | faster than 36% |
| Farmers carry: | 2:15 | 2:11 | faster than 42% |
| Run 7: | 6:23 | 6:03 | faster than 37% |
| Sandbag lunges: | 6:11 | 5:35 | faster than 35% |
| Run 8: | 7:02 | 6:41 | faster than 39% |
| Wall balls: | 10:15 | 7:09 | faster than 15% |
| Roxzone: | 10:32 | 7:16 | faster than 8% |
| Runs (8 km) | 49:38 | 47:39 | faster than 41% |
| Stations (8) | 46:37 | ||
| Finish | 1:46:40 | 1:37:33 | 1009th of 1,462 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Pauline has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Paris 2025 · best of 3 | 5:16 |
| Sled push | 3:05 | Paris 2025 · best of 3 | 2:55 |
| Sled pull | 5:21 | Toulouse 2026 · best of 3 | 5:47 |
| Burpee broad jump | 7:55 | Paris 2025 · best of 3 | 6:46 |
| Row | 5:31 | Paris 2025 · best of 3 | 5:31 |
| Farmers carry | 2:15 | Paris 2025 · best of 3 | 2:19 |
| Sandbag lunges | 6:11 | Paris 2025 · best of 3 | 5:13 |
| Wall balls | 10:15 | Paris 2025 · best of 3 | 6:43 |
| Runs (8 km) | 49:31 | Toulouse 2026 · best of 3 | 46:44 |
| Roxzone | 10:04 | Bordeaux 2026 · best of 3 | 7:57 |
How to read
Each station's best across Pauline's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris 2025, against 1,462 Open Women
Shape of the race
This chart shows where Pauline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 54% of the field), weakest on Roxzone (faster than 8%).
See the numbers
| Part | Pauline: faster than |
|---|---|
| Ski | 54% |
| Push | 52% |
| Pull | 48% |
| BBJ | 32% |
| Row | 41% |
| Carry | 43% |
| Lunges | 36% |
| Wall balls | 15% |
| Roxzone | 8% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pauline beat on each part of the race, at this race.Best: SkiErg (faster than 54%); weakest: Roxzone (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pauline's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:02 faster); weakest: Roxzone (3:16 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pauline against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pauline: 49:41 running, 46:37 at the stations and 10:32 in the roxzone; the longest station was the wall balls (10:15).Below, Typical Open Women: 47:30 running, 41:41 at the stations and 7:16 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Pauline | Typical Open Women |
|---|---|---|
| Run 1 | 5:12 | 4:54 |
| SkiErg | 5:10 | 5:11 |
| Run 2 | 5:52 | 5:42 |
| Sled push | 3:05 | 3:07 |
| Run 3 | 6:19 | 6:01 |
| Sled pull | 6:15 | 6:10 |
| Run 4 | 6:11 | 6:00 |
| Burpee broad jump | 7:55 | 6:54 |
| Run 5 | 6:20 | 6:08 |
| Row | 5:31 | 5:24 |
| Run 6 | 6:23 | 6:01 |
| Farmers carry | 2:15 | 2:11 |
| Run 7 | 6:23 | 6:03 |
| Sandbag lunges | 6:11 | 5:35 |
| Run 8 | 7:02 | 6:41 |
| Wall balls | 10:15 | 7:09 |
| Roxzone | 10:32 | 7:16 |
| Finish | 1:46:40 | 1:37:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:16 against the typical Open Women finisher at Paris 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
