FRA Pauline Appert
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2026 30 Sep 2026whole field → | Open Women · 30-34 | 1:28:08 | 789th of 2,486176th of 535 aged 30-34 | 44:42 | 36:44 | 6:45 | View results | See splits Hide splitsSkiErg5:23faster than 38%Sled push2:31fastest 10%Sled pull5:08fastest 30%Burpee broad jump6:50faster than 47%Row5:14fastest 29%Farmers carry2:01fastest 24%Sandbag lunges4:41fastest 43%Wall balls4:56fastest 7%Runs (8 km)44:42fastest 42%Roxzone6:45faster than 48%Run 13:40fastest 50%Run 25:43fastest 40%Run 36:03fastest 43%Run 46:02fastest 44%Run 56:16fastest 49%Run 65:54fastest 38%Run 75:59fastest 42%Run 85:09fastest 41%Full report for this race → |
| Lyon 2026 21 May 2026team: Deborah Degnan, Pauline Appertwhole field → | Doubles Women · team 30-34 | 1:18:59 | 422nd of 2,410114th of 579 aged 30-34 | 42:23 | 28:28 | 8:12 | View results | See splits Hide splitsSkiErg4:40fastest 24%Sled push1:52fastest 4%Sled pull3:55fastest 11%Burpee broad jump4:20fastest 50%Row4:55fastest 20%Farmers carry1:37fastest 15%Sandbag lunges3:17fastest 15%Wall balls3:52fastest 18%Runs (8 km)42:23fastest 21%Roxzone8:12fastest 39%Run 14:01fastest 17%Run 25:06fastest 17%Run 35:28fastest 21%Run 45:37fastest 29%Run 55:47fastest 33%Run 65:42fastest 31%Run 75:23fastest 19%Run 85:22fastest 15%Full report for this race → |
| Nice 2026 12 Feb 2026team: Pauline Appert, Deborah Degnanwhole field → | Doubles Women · team 30-34 | 1:23:58 | 587th of 1,402189th of 389 aged 30-34 | 49:06 | 27:57 | 7:01 | View results | See splits Hide splitsSkiErg4:55fastest 49%Sled push1:17fastest 3%Sled pull3:49fastest 29%Burpee broad jump3:50fastest 33%Row4:50fastest 19%Farmers carry2:09faster than 10%Sandbag lunges3:26fastest 24%Wall balls3:41fastest 7%Runs (8 km)49:06faster than 46%Roxzone7:01faster than 44%Run 16:25faster than 32%Run 25:58faster than 38%Run 35:49fastest 40%Run 45:48fastest 38%Run 55:56fastest 38%Run 65:55fastest 42%Run 75:58fastest 42%Run 87:20faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Deborah Degnan1 race
- Deborah Degnan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 2,486 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pauline against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
