MAS Pauline Ang
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:50:55 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Pauline Ang, Penny Angwhole field → | Doubles Women · team 50-54 | 1:50:55 | 1083rd of 1,40534th of 47 aged 50-54 | 54:30 | 43:22 | 13:08 | View results | See splits Hide splitsSkiErg6:05faster than 3%Sled push3:16faster than 4%Sled pull7:22faster than 5%Burpee broad jump7:29faster than 4%Row6:43faster than 2%Farmers carry2:43faster than 3%Sandbag lunges4:22faster than 48%Wall balls5:22faster than 24%Runs (8 km)54:30faster than 33%Roxzone13:08faster than 48%Run 19:37faster than 24%Run 26:06faster than 24%Run 36:15faster than 25%Run 46:16faster than 28%Run 56:22faster than 30%Run 66:25faster than 29%Run 76:04faster than 40%Run 87:28faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Penny Ang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,405 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pauline against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:45 against the typical Doubles Women finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:50:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
